These BBQ Kettle Chip-Encrusted Salmon Fillets are my favorite, delicious, healthy, any-night-of-the-week meal that requires virtually no cooking talent or experience! The barbecue potato chips give lots of flavor and crunch to this easy salmon recipe. You may be familiar with the idea of encrusted salmon from pecan or pistachio encrusted salmon. This is similar […]
How To Grow An Avocado From Seed [Simple Instructions]
Want to know how to plant an avocado seed in water? It’s easy! It’s hard not to love avocados with all of the amazing benefits these delicious fruits have to offer. I love avocados for everything from improving my skin with an Avocado Honey Facial to enjoying it in my favorite guacamole avocado recipe, and […]
How to Process Emotions: Top Techniques for Healing & Mental Wellness
When you are learning about emotional states, they seem clear cut- happy or sad. However, as we progress through life, we realize that human emotions can be quite complex. Some of us can can travel along fairly unaware of our emotions until something major happens and we suddenly find ourselves overcome by emotion. At these […]
Pineapple Upside-Down Muffins
Now that it is beginning to cool off, I love to eat a warm breakfast. Here is a new pineapple muffin recipe you may enjoy trying for breakfast or even snack time. These pineapple upside-down muffins are packed with wholesome ingredients–vegetables, fruit and whole grains–so you can feel good about serving them to your family! Pineapple Upside-Down Muffin […]
Sheet Pan Chicken Drumsticks With Artichokes And Onions
Have you gotten into sheet pan dinner recipes yet? I really love this new fad because it is so easy to prepare dinner meat and veggies all on one tray and oven roasted food just tastes so good! Today, I am happy to share a really delicious sheet pan recipe with you from Toby Amidor, nutrition […]
Sushi For Kids- Rolls And Recipes
Getting your children to eat exotic food can be pretty difficult, even at the best of times. On the other hand, some kids seem to just love sushi! There are many types of sushi rolls so while some sushi does have raw fish, others do not. Some parents find that kids will suddenly eat all kinds […]
How To Help Seniors With The College Application Process
The admissions process for college can be a daunting task for seniors and their parents. I am so honored to have the parenting expert and author of the recently released, A Survival Guide to Parenting Teens: Talking to Your Kids About Sexting, Drinking, Drugs, and Other Things That Freak You Out, Joani Geltman, MSW, agree […]