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Family Focus Blog

A top mom blogger shares everything from parenting tips to family travel advice.

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Family Health And Wellness Ideas

Yoga For Beginners: Tips From The Founder of Uplifted Yoga

May 27, 2025 by Scarlet

yoga for beginners

Struggling with stress and looking for a natural remedy? Discover the wonders of yoga for beginners and learn simple yet effective techniques to release tension, calm your mind, and find serenity amidst the chaos of everyday life. Are you new to yoga and struggling to perfect your poses? This comprehensive guide will walk you through […]

What Clothes To Wear For Yoga

May 23, 2025 by Scarlet

yoga tank

Yoga is more than just a workout—it’s a way to strengthen your body, calm your mind, and create space for mindfulness in your daily life. Whether you’re seeking stress relief, greater flexibility, or a sense of inner balance, yoga offers something for everyone. It caters to all, regardless of age or experience level. If you’re […]

20 Simple Ways To Reduce Stress Now

May 19, 2025 by Scarlet

cardio workout to reduce stress

This time of year is is so busy! Many people have a tendency to get overwhelmed and stressed. This stress occurs for a variety of reasons (circumstances, personality, pressure, etc.) Sometimes it can be almost impossible to get rid of stress. Fortunately, there are certain activities and choices that reduce stress and promote a healthier […]

How To Get Rid Of Mold Smell In Basement

May 7, 2025 by Scarlet

mold in home

Seasons with high rainfall can cause mold to proliferate. If you suffer from allergies, you probably experience this double whammy every spring and fall. We have had some torrential precipitation lately in the Nashville, Tennessee area. For those of us with basements, this is an important time to check our homes for visual signs of […]

DIY Energizing Essential Oil Roller Blend

April 26, 2025 by Rachel Easley

energizing essential oil roller

When 3pm rolls around, my brain becomes tired and foggy! That doesn’t mean I can just shut it off. I usually still have things to do…pick up kids, start prepping for dinner, clean up the house, finish working, etc…I imagine I’m not the only one that loses concentration/energy in the afternoons. Well, I have a […]

How To Take Better Care Of Yourself

April 10, 2025 by Scarlet

how to take better care of yourself

Taking better care of yourself is essential for maintaining both your physical health and emotional health. In the rush of everyday life, it’s easy to overlook simple self-care practices that can make a big difference. From getting adequate sleep to finding different ways to lower stress levels, the best ways to care for yourself often […]

About Family Counseling Services [Types And Benefits]

March 27, 2025 by Scarlet

Family Counseling Services

I absolutely believe in families as the building blocks of society. I also believe that our happiness in our family is probably one of the most important factors in determining our overall happiness and even our mental health. It comes as no surprise then that I support useful tools like family counseling services. These mental […]

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Welcome To Family Focus Blog

Family Blogger
Thanks for reading Family Focus Blog, a parenting and lifestyle blog that provides tips, advice, and inspiration for families. It covers a wide range of topics, including parenting tips, family-friendly recipes, eco-friendly living, family travel, home decor, and family activities. The blog was created in 2010 by Nashville mom blogger, Scarlet Paolicchi. She shares her personal experiences and practical advice for raising children and maintaining a balanced family life. Scarlet Paolicchi is the author of four books, available through her affiliate link on Amazon.

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