Do you dread walking out your front door this time of year? Are the pollen filled trees and fresh blooming flowers your worst enemy? Help is here…for natural seasonal allergy relief! This DIY Seasonal Relief (aka allergy) Roller will become your best friend! It’s so easy to make and very effective. This blend of essential oils brings relief to my puffy eyes and irritated sinuses. You can whip up this little bottle of natural seasonal allergy relief in about 2 minutes and there are only 4 ingredients!
Statements made are for educational purposes and are not intended to replace the advice of a doctor. If you have a medical condition or health concern, please see your physician.
DIY Natural Seasonal Allergy Relief
Ingredients/Supplies needed for your Natural Seasonal Allergy Relief Roller:
- Lavender Essential Oil
- Lemon Essential Oil
- Peppermint Essential Oil
- Liquid Coconut Oil or Sweet Almond Oil
- Glass Roller Bottle (can be purchased on Amazon- here is my affiliate link for your convenience)
Instructions on how to make your Natural Seasonal Allergy Relief Roller Blend:
First, grab your supplies and spread out on the kitchen counter. Start by popping the rollerball off of our glass roller bottle. Add 8 drops of Lavender Essential Oil*, 8 drops of Lemon Essential Oil* and 8 drops of Peppermint Essential Oil*. These three essential oils are known for allergy relief. Once your essential oils are added, top your bottle off with liquid coconut oil. Pop the roller top on, give a gentle shake and you are ready to start rolling!
*I only use Young Living Essential Oils because they are therapeutic grade.
So here are the best places to roll your Seasonal Relief Blend on:
- Bridge of nose
- Around eyes (making sure NOT to get into the eyes)
- Over sinuses (sort of stating at the top of nose and rolling down both sides)
This blend brings me so much relief. Because it’s in a roller bottle, it’s very easy to take with you wherever you are going and it’s super easy to use! Use as often as needed and make sure to gently rub it in after rolling it on. Does this Natural Seasonal Allergies Relief essential oils blend sound like something you might make? It’s the perfect blend to help you out this time of the year especially if you are looking for some natural relief. You may also want to learn 7 more natural ways to fight allergies. Let us know what works for you!