I live in Tennessee and I just love it here. I always say it is one of the greenest states but that also means that every spring, as everything bursts into bloom, the pollen count goes through the roof! Every spring, my son gets allergies. I think good indoor air quality is important for everyone, […]
Family Health And Wellness Ideas
How Do You Get Pinworms? And How To Get Rid Of Them!
The fact is, no one likes to talk about common childhood ailments like lice, ringworm, or pinworms. Just thinking about it can make your skin crawl. But when you find out that your children have one of these common problems, believe me when I say, you want to talk about it real fast and get […]
Coconut Oil Hair Mask: DIY Hair Strengthening and Conditioning
I love a good DIY beauty project especially if it involves essential oils! DIY essential oil remedies fill our entire home. From DIY cleaner to soap to body scrubs and even this DIY all natural Strengthener and Conditioner Hair Mask. It’s wonderful for all hair types as it only includes gentle ingredients. The essential oils […]
Wintergreen Sugar Body Scrub Recipe
I love making my own bath and body products! They’re actually really easy to make and only require a couple ingredients. Yeah, those bath products at the store that contain about 30 different ingredients…you don’t need all of those to have a great product! I especially love making homemade body scrubs for different seasons…a citrus […]
Why Sleep Is Important For Cognitive Health And Best Sleeping Aids
Some people, in their effort to do more, put sleep off and get as few hours as they possibly can. They figure they can sleep later or they don’t really need sleep that much anyway. That is why I’d like to take a few minutes to remind that sleep is actually crucial to your overall […]
Philips Airfryer Review
When I heard about Philips Airfryer – the innovative new kitchen appliance that allows home chefs to fry, bake roast and grill with ½ tablespoon of oil or less – I was very intrigued. I never fry things at home because I don’t like the mess, the smoke, and wasting so much oil. My husband loves […]
Essential Oils To Help Ease Chest Congestion
‘Tis the season for sniffles, coughs and congestion. We take all precautions and measures to stay healthy but you never know when another child might sneeze in your child’s face or share a snotty toy. Germs just kind of spread whether you want them to or not! This all natural chest rub for children will […]