I am a total believer in dietary supplements for optimal health. As a biology major, I think it just makes sense to give your body what it needs. Besides, I can tell, I stay healthier and feel better when I am taking good quality vitamins. I want my kids to have good quality dietary supplements […]
Family Health And Wellness Ideas
Best Multivitamin Supplements For The Whole Family
Since vitamins are essential to life and good health, it stands to reason that a good multivitamin would make helpful dietary supplements. I like to take multivitamins because even though I try to have an active lifestyle and eat a healthy diet, I know I’m not perfect. The question then becomes how do you choose […]
Essential Oils For Sore Throat And A DIY Spray Recipe
This time of the year is when sore throats start to appear. Hopefully you will not get one but if you do, this All Natural Sore Throat Spray will help your throat feel better quickly! Make sure to not ignore a slightly scratchy sore throat! If you can take action quickly, this home remedy sore […]
How The Keto Diet May Help Reduce Anxiety
Most people are heard about the keto diet thanks to its effectiveness when it comes to managing weight. It has gained even more attention because the Hollywood stars have also started to embrace the high-fat lifestyle while managing their weight effectively at any age. What is often overlooked is that it was first developed as […]
cbdMD Reviews: Hemp CBD Oil Product Uses And Benefits
Have you heard of CBD oil before? You may have also heard it referred to as cannabis oil. It is an oil extracted from the cannabis plant. CBD oil does not contain THC, like Marijuana, so it can not get you high. It is currently most commonly used for pain relief with the list of […]
Airdog Air Purifier X5 Review
I live in Tennessee and I just love it here. I always say it is one of the greenest states but that also means that every spring, as everything bursts into bloom, the pollen count goes through the roof! Every spring, my son gets allergies. I think good indoor air quality is important for everyone, […]
How Do You Get Pinworms? And How To Get Rid Of Them!
The fact is, no one likes to talk about common childhood ailments like lice, ringworm, or pinworms. Just thinking about it can make your skin crawl. But when you find out that your children have one of these common problems, believe me when I say, you want to talk about it real fast and get […]