Good habits start at home from an early age. You’ve probably heard this a million times, and you passively say “yeah, okay” to yourself as you hand your 3-year-old a cookie he’s been screaming about for the past hour. With a little eye rolling, you think healthy has gone right out the window along with […]
Family Health And Wellness Ideas
Homemade Vapor Rub For Chest Congestion Relief
Tis the season for congestion and coughs, right?! There are so many things on the market to use to try to help with these two things but they all seem to be packed full of lots of ingredients that not many people know how to pronounce! I have the perfect DIY Congestion Rub recipe! It’s […]
DIY Pumpkin Spice Brown Sugar Body Scrub
Fall is one of my favorite seasons. Growing up in Northern Michigan and living here all my life has meant having the opportunity to experience the true beauty of fall in a way many parts of the world do not. Soon the air will turn cool and the leaves will turn beautiful shades of yellow, […]
Natural Sunburn Relief: Homemade Remedies Guide
We are really careful about skin care and putting sunblock on ourselves and the kids. The little boys wear swim shirts (AKA rashguards) and are almost never out in the sun without shirts on and the big kids are reminded to put sunblock on several times a day. Even as strict as I am about sunblock, one […]
Moisturizing DIY Lip Balm Tutorial
I’m a sucker for a good lip product and need to steer clear of the lip balm aisle when I go to the store from now on. There are so many to choose from and new ones are on the shelf it seems like every week. The downside of most lip balms is that they […]
Sugar Lime DIY Exfoliating Body Scrub
During the summer months my skin seems to need a little more exfoliation than other times of the year. It can feel dry and parched mostly from being out in the sun and not to mention a little icky from the sunscreen, bug spray and sweat that most everyone carriers around on their skin during […]
How Does Water Help With Weight Loss?
Today, I am so happy to bring you some wisdom from an expert to answer the question, “How does water help with weight loss?” Former TODAY Show personality, Jenna Wolfe shares how you can kick-start your metabolism and even curb hunger with water. She is a mother of 2 and a fitness fanatic who is well […]