Bright days filled with sunshine are coming more and more frequently. I can just feel that summer is right around the corner. With summery days that are filled with sun comes the occasional sunburn but even more, dry parched skin! Whether you forgot to apply sunscreen and have a little burn or you just gently […]
Family Health And Wellness Ideas
How To Make Bug Bites Stop Itching
Spring is officially here and the weather is so nice! The warm weather is moving in on most parts of the country right now. The sun is shining and the warm weather critters are already starting to crawl out of their hibernation. Those pesky mosquitos can sneak up on you this time of year so […]
Red Light Therapy Benefits And JOOVV Review
So have you heard of Red Light Therapy? Wondering what it is or want to learn more? Red light therapy benefits are thought to be quite numerous and many consider it to be a healthy lifestyle choice. I aim to answer all your Red Light Therapy questions. I’ll start with the basics and answer, “What is red […]
The Health Benefits of Spices and Herbs
I use spices and herbs every time I cook. They add a wonderful depth and flavor to dishes. This allows me to decrease the amount of salt and fat a recipe may call for. Not only do herbs and spices make dishes more flavorful and healthy, but they pack some surprising health benefits. There are hundreds of spices […]
Top 10 Healthy Habits For Kids
Good habits start at home from an early age. You’ve probably heard this a million times, and you passively say “yeah, okay” to yourself as you hand your 3-year-old a cookie he’s been screaming about for the past hour. With a little eye rolling, you think healthy has gone right out the window along with […]
Homemade Vapor Rub For Chest Congestion Relief
This time of year is the worst for congestion and coughs, right?! There are so many things on the market to use to try to help with these two things but they all seem to be packed full of lots of ingredients that not many people know how to pronounce! I have the perfect DIY […]
Natural Sunburn Relief: Homemade Remedies Guide
We are really careful about skin care and putting sunblock on ourselves and the kids. The little boys wear swim shirts (AKA rashguards) and are almost never out in the sun without shirts on and the big kids are reminded to put sunblock on several times a day. Even as strict as I am about sunblock, one […]