This post is sponsored by DripDrop, an oral hydration solution that is changing the way we keep ourselves—and our little ones—hydrated all year round. All opinions expressed are my own. Prevent dehydration or combat it with an easy to use powder! The Importance of Staying Hydrated We all know how important it is to stay hydrated. […]
Family Health And Wellness Ideas
Healthy and Delicious Pumpkin Spice Protein Powder Smoothie
With the fall season in full swing, it’s hard to resist the temptation of scrumptious seasonal sippings. You know what I mean, you’ve seen them, you’ve bought them: pumpkin spice lattes. The menus of our favorite coffee shops currently abound with whipped, spicy, pumpkin-themed drinks that, unfortunately, are loaded with sugar and not actual pumpkin. […]
How To Be Happy Every Day
I think as we go through the tolls of 40+ hour work weeks, grumpy bosses, or that extra 10 lbs we put on during Christmas that still hasn’t budged even though we feel like we’ve become gym rats, all of it darkens our perception on life. Being happy tends to get put on the back-burner. […]
Our Daughters And Body Shaming
Body Shaming. We all have done it—and majority of us still do it on a regular basis—all of which can lead to a poor body image, eating disorders, and self-destructive tendencies. But this post isn’t going to be about our body issues and how to deal with them. This post is about the effect body […]
Delicious Cauliflower Pizza Crust Recipe
Here is a recipe for cauliflower pizza crust and as well for the pizza toppings I use with it. This recipe is enough for a personal sized pizza so if you are wanting to make one large pizza for a group I would suggest doubling the recipe. Or you can make tons of different types […]
Delicious and Refreshing Infused Water Recipes
As summer temperatures rise it is important to remember to drink enough fluids and stay hydrated. Fresh fruit infused water and herb infused water are not only hydrating but contains vitamins that are good for the body! These fruit and herb infused water recipes are great for anyone who wants to drink something more flavorful […]
Kid Friendly Spaghetti Squash Recipe [Covered In Marinara and Cheese]
For my first post, I wanted to share a little bit about myself before I share one of my personal favorite kid-friendly meals! I’m a lifestyle blogger over at Hansen&Heidelberg, a recent college graduate pursuing a career in Social Media Marketing and Brand Management, Sudoku master, Pinterest addict, bohemian; who has a deep desire to […]