As summer temperatures rise it is important to remember to drink enough fluids and stay hydrated. Fresh fruit infused water and herb infused water are not only hydrating but contains vitamins that are good for the body! These fruit and herb infused water recipes are great for anyone who wants to drink something more flavorful […]
Family Health And Wellness Ideas
Kid Friendly Spaghetti Squash Recipe [Covered In Marinara and Cheese]
For my first post, I wanted to share a little bit about myself before I share one of my personal favorite kid-friendly meals! I’m a lifestyle blogger over at Hansen&Heidelberg, a recent college graduate pursuing a career in Social Media Marketing and Brand Management, Sudoku master, Pinterest addict, bohemian; who has a deep desire to […]
Laica Water Filter Review
I don’t buy bottled water because of the waste that goes with it but I do filter my water. I just found out about a product that is brand new to America – the Laica Mineralbalance™ water filtration system and I liked the sound of it because it filters without stripping your water of essential […]
Sleep Better with Stimulus Control Therapy
Want to sleep better? When you are experiencing difficulty sleeping, it can be beyond frustrating! After all, you know the thing you need the most is sleep and yet you keep tossing and turning and worse yet thinking and rethinking! Ugh. Well, today I have a expert to share how you can get better sleep […]