Every year, one-quarter of older adults (ages ≥65 years) in the United States report a falling accident. Even though not all falls cause an injury, 37% of fallers, according to the Centers for Disease Control and Prevention, said that they were injured enough to need medical attention or had to limit their activities for at […]
Family Health And Wellness Ideas
Tips for Womens Hormone Health and Wellness After 40
Hormonal changes and fluctuations are a common part of life for many women, from menstrual cycles to pregnancy to perimenopause. However, hormones don’t only impact your early life. As women enter their 40s and beyond, their health and overall well-being experience considerable transformations. Having knowledge of how hormones influence women’s health past the age of forty […]
Electrolyte Powder Packets: Nakedade Review
You are probably familiar with electrolytes being good for your health. Most people probably think of needing to supplement with electrolytes of when it comes to exercise, being sick or dehydrated, or any activity that causes you to sweat. I like to get electrolyte powder packets for my son because he is a runner. I […]
Nourishing DIY Cuticle Oil
Nourishing DIY Cuticle Oil is so simple to make and wonderful to have around. You can store it in a roll on bottle for easy application to the nail bed and it smells wonderful. The oils used to make this cuticle oil recipe are natural, nourishing to brittle nails and will soothe dry cuticle skin. […]
Hurom Juicer Review: Experience Benefits Of Cold Press Juice
If you are looking for a Hurom review, you should know that they make 9 different juicers. How do you pick the right one for you? Well, Hurom has this handy dandy juicer quiz where you answer questions about what is most important to you from clean up to what types of things you will […]
How To Manage PCOS Naturally: Menstrual Health and Fertility
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting many women of reproductive age. It’s characterized by various symptoms that can impact menstrual health and fertility. Managing PCOS effectively is crucial for improving these aspects of women’s health. Below are strategies to help manage PCOS naturally for better menstrual health and enhanced fertility. We have included […]
How to Process Emotions: Top Techniques for Healing & Mental Wellness
When you are learning about emotional states, they seem clear cut- happy or sad. However, as we progress through life, we realize that human emotions can be quite complex. Some of us can can travel along fairly unaware of our emotions until something major happens and we suddenly find ourselves overcome by emotion. At these […]