There always seems to be quite a bit of sickness during the Winter months. Just like me, I’m sure you try to prevent getting sick and try to prevent your children from getting sick as well. No one wants to be down and feeling terrible for a week that’s for sure and us moms don’t get much of a break if we happen to catch something! We try to take preventative measures as much as we can during cold and flu season. These Immune Boosting DIY Bath Salts are really easy to make and are so good for your body! There is an adult recipe and a child recipe that I can’t wait to share with you!
First off, epsom salt is wonderful at drawing toxins out of the body, your body absorbs the magnesium while soaking and also epsom salt is great at improving circulatory health! The Thieves essential oil is full of antibacterial and antiviral essential oils and the Frankincense oil is great for the immune system as well and has calming and relaxing properties.
Immune Boosting DIY Bath Salts Recipe
Ingredients/Materials Needed to make your Immune Boosting DIY Bath Salts:
- Epsom Salt
- Young Living Thieves Essential Oil
- Young Living Frankincense Essential Oil
- Baking Soda
- Glass jar/Glass bowl
How to Make your Immune Boosting DIY Bath Salts:
Start by gathering all your supplies and head to the kitchen to whip this DIY bath salts recipe up. This is a single use essential oil bath salt recipe but you are more than welcome to double or triple the recipe and keep it in a larger container to have a couple uses on hand.
For adults: Measure out 2 Cups of epsom salt and add to your bowl, next add 1 Cup of baking soda. Stir those around until they are evenly mixed. Next, add 3 drops of your Thieves essential oil and 3 drops of your Frankincense essential oil. Stir those together with the epsom salt and the baking soda. The epsom salt will soak up the essential oils and help distribute them through the water.
For children: Measure out 1 Cup of epsom salt and add to your bowl, next add 1/2 Cup of baking soda. Stir those around until they are evenly mixed. Next, add 1 drop of your Thieves essential oil and 1 drop of your Frankincense essential oil. Stir those together with the epsom salt and the baking soda. The epsom salt will soak up the essential oils and help distribute them through the water.
This essential oil bath salt is so easy to make and you will really enjoy soaking in it!
Have you ever made bath salts before? Give this DIY bath salts recipe a try the next time you are needing an immune system boost!