Wondering what collagen creamer is and how it can benefit you? Well, collagen creamer is a functional coffee or tea additive. Instead of using my traditional dairy creamer, I have been replacing it with the Naked Collagen Creamer. This simple switch is such a healthy choice! The Naked Vanilla Collagen Coffee Creamer combines collagen protein […]
Lifestyle
Health family lifestyle. Tips for a better family life, balance work family life. Healthy family living advice so you can reap the benefits of a healthy lifestyle.
Healing Trauma: Powerful Strategies For Recovery
Many of us have experienced some degree of trauma at some point in our lives. If you were subject to childhood trauma or a more recent traumatic experience, you are aware of just how challenging it can be to deal with. In fact, many trauma survivors suffer from post-traumatic stress disorder. This condition is the […]
My Favorite Chinese Proverbs About Life
I just love ancient Chinese proverbs. So often, they resonate within me, having struck a chord of truth. Proverbs offer little bits of wisdom that don’t always make sense the first time you hear them. However, as you experience life, they ring more and more true. They are not quotes. They are common sayings of generational wisdom. […]
Gift Ideas For The Person Who Has Everything
Finding the perfect gift for someone who seems to have everything can feel impossible. When their home is already filled with the latest gadgets, stylish decor, and every essential they could ever need, what’s left to give? The key is to think outside the box—choosing gifts that are thoughtful, unique, or experiential rather than just […]
DIY Protein Avocado Hair Treatment For Softer, Shinier Locks
This week we continue with the theme of all things Avocado and sharing beauty benefits of avocados! We have a recipe for a homemade Avocado Hair Treatment that you’re going to love. My hair is very thick and very coarse. The cold winter months certainly are not helping either. This Avocado Hair Mask treatment has been […]
Honey Scrub: Easy Recipe for Smooth, Radiant Skin
Discover the incredible benefits of incorporating a honey body scrub into your skincare routine. From exfoliating dead skin cells to nourishing and moisturizing your skin, this natural beauty remedy can leave you with a healthy and glowing complexion. Learn how to create your own honey scrub using simple, all natural ingredients. This easy-to-follow honey sugar […]
Ways To Add Some Natural Home Decor To Your Space
Nature has always been a source of inspiration in interior design. But bringing natural materials indoors is so much more than a trendy home style; nature has so many health and wellness benefits to offer. A few natural elements like indoor plants can boost your mood, reduce stress, improve air quality, and even help you […]