Creating a calming cream with essential oils is a wonderful way to combine natural skincare with the soothing benefits of aromatherapy. By blending nourishing ingredients like coconut oil with calming essential oils such as lavender and patchouli, you can create a moisturizer that not only hydrates your skin but also helps reduce stress and promote relaxation. Whether you are looking for relaxation for yourself after a long work day or a way to help a child unwind and become more peaceful before bedtime, this calmer essential oil cream may help. The DIY approach allows for full customization to suit your needs, whether it’s for relaxation, relieving tension, or soothing irritated skin, all while avoiding synthetic additives found in many store-bought products.
Disclaimer:
The information provided in these DIY recipes is for educational and informational purposes only. Essential oils are highly concentrated and should be used with care. Always perform a patch test before using any new product on your skin, and consult with a healthcare professional or certified aromatherapist if you have any medical conditions, are pregnant or nursing, or are using essential oils on children or pets. These recipes are not intended to diagnose, treat, cure, or prevent any disease. Use at your own risk. Store essential oils and DIY products safely out of reach of children and pets.
Relax With This Calming Essential Oil Blend Recipe & Tutorial
Want to try a natural calming cream for anxiety? I’ve got a perfect and very simple recipe for a lovely essential oils calming cream. This calming rub cream is filled with essential oils that are calming to help you release your anxiety and relax. It’s the perfect self-care treat for any evening of the week!
Supplies/Ingredients for Calming Rub Cream:
- Small Bowl (or small glass mason jar, 4 oz size is nice and shallow )
- Coconut Oil (or your favorite carrier oil)
- Young Living Lavender essential oil
- Orange essential oil
- Young Living Patchouli essential oil
A good substitute for coconut oil can be shea butter but it is generally thicker and may require you to melt it or whip it with a hand mixer.
I recommend using Young Living essential oils because the are top-quality pure, therapeutic oils. I believe in Young Living oils so much that I am distributor.
This calming essential oil recipe is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration. Consult your doctor if you have any medical or mental health concerns. Apply a tiny amount of calming cream for anxiety to your forearm to test and ensure that you do not have any essential oil sensitivities before using.
How To Make Essential Oil Cream:
This essential oil calming cream recipe is for a single use so you don’t have to worry about having a bowl with a lid or storing it.
Start with your coconut oil. At room temperature coconut oil is usually thick enough so slather on as a cream and thin enough to be able to mix easily. Place 1 TBSP into your bowl. I like to whip it up a bit with a fork to get out any lumps and make it nice and smooth.
Essential oils that are calming–
Next, you will add the calming essential oils. I created this calmer essential oil by combing three lovely essential oils that have relaxing, soothing aromatherapy effects to help you relax and release anxiety. They are intended to help ease you out of long, stressful day and help you feel peaceful and serene.
Add 3 drops of Lavender, 3 drops of Orange and 1 drop of Patchouli. There are all different combinations that you can make but this essential oil combination is one of my favorites for its calming qualities. Patchouli essential oil is thought to be useful in reducing depression. Orange essential oil is thought to be useful in reducing anxiety and having an uplifting effect. Lavender essential oil has a very calming effect. These essential oils scents are just lovely and using them in this calming cream is so soothing and comforting.
Mix the essential oils into the coconut cream and use this essential oil recipe for relaxation immediately. Applying a calming cream allows you to enjoy the aromatherapy benefits of essential oils, which can improve mood, reduce anxiety, and enhance well-being.
Experience Peace and Tranquility With Homemade Calming Cream- How To Use:
I like to rub the cream on my neck and chest and on my arms. Feel free to use on legs and feet too. This relax essential oil blend recipe is also great skin care. It works great as a dry skin cream. I usually apply this after I jump in bed but you can use it whenever! Another great time to apply this calming cream is while you are watching tv or just relaxing on the couch! It does take a few minutes for this calming cream to really soak into your skin so it nice to put it on right after you get out of the shower or bath.
Making a calming cream with essential oils can be a great DIY project for several reasons. I hope you find this calm essential oil recipe helpful. The Young Living essential oils I selected are known for their soothing properties. A calming cream can provide a relaxing scent that helps reduce stress and promote relaxation after a long day. In addition, the calming cream’s base of coconut oil nourishes and hydrates the skin soothing irritated or dry skin. Finally, DIY calming creams are often more affordable than store-bought versions and allow you to control the ingredients, avoiding synthetic additives and chemicals.
Breathe in the relaxation. Breath out the anxiety. Have you tried essential oil recipes for anxiety? Have you ever made your own essential oil recipes before? What are your favorite calming scents you like to use to relax your mind and body?
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Seba says
Your blog post was a much-needed dose of inspiration. I have been wanting to try making my own personal care products but this was my first time doing it. So easy and I love the scent of this essential oil cream- very fragrant and relaxing. Thanks for sharing your patchouli essential oil recipes.
Richard Writtings says
Thank you for sharing this delightful recipe for a calming essential oil cream. The combination of lavender, orange, and patchouli sounds both soothing and uplifting perfect for unwinding after a hectic day. It’s wonderful to see natural remedies that promote relaxation and well-being.
On a related note, creating a serene environment extends beyond personal care. For those looking to reduce unwanted noise in their surroundings, SoundSkins Global offers innovative sound-deadening solutions. Their products are designed to minimize external sounds and vibrations, enhancing the tranquility of your space. Just as your essential oil cream provides personal calm, SoundSkins Global’s offerings can contribute to a more peaceful home or vehicle environment.
Thank you again for this insightful post. It’s inspiring to explore various ways to cultivate calmness in our lives.
Healthy Minds says
Such a wonderful post! I love the idea of creating your own calming cream with essential oils. The recipe looks easy to follow and perfect for relaxation. Thanks for sharing this natural, soothing solution!
NRI says
I absolutely love this essential oils calming cream recipe because it’s such a natural way to relax. The soothing essential oils blend creates a spa-like experience at home. Plus, the moisturizing cream feels amazing on my skin, leaving it soft and hydrated. It’s become my go-to for winding down after a long day!