We are entering the holiday season! Holidays can be filled with joy but sometimes all those family functions can also be sad when we miss those we love or feel ignored and lonely. When family ignore you, it can be a difficult task figure out why they are ignoring you and to deal with the […]
life lessons
Discover the Power of Family Team Building Activities
While team-building activities are often associated with workplaces, they’re also beneficial in strengthening family bonds. Spending quality time together is invaluable during the formative years and can spark strong family relationships that last a lifetime. First, I will elaborate on the benefits of team building games. Then I will provide some key considerations to keep […]
Family Goals [Examples and Goal Setting Worksheet]
You set goals for your personal achievements, for your work, and for fixing up your home so why wouldn’t you set objectives for your family? Goal setting is a great practice that keeps you aiming higher and achieving more. It is hard to get somewhere if you don’t know where you are going. Family goals […]
Gratitude Journal for Teens With Examples & Daily Prompts
After a lot of hard work behind the scenes, I’m so excited to finally announce my new book is out! It is called Gratitude Journal for Teens: Prompts to Cultivate a Habit of Awareness and Improve Well-being. This is my third book and each one has a special spot in my heart. I really cherish […]
Why A Family Meeting Agenda Is Essential [Template Included]
A weekly family meeting is a great way to keep your family bonded. You can discuss family rules, upcoming events, and share information that everyone needs to know. However, unless you have a family meeting agenda, everyone may be off-topic and not paying attention, making it a big waste of time. That is why I have […]
How To Help A Shy Child Socialize
First, what is a shy child? A shy child might prefer to be alone, display hesitancy when interacting with others, or need extra reassurance in unfamiliar settings. Let me reassure you, there is nothing wrong with a shy child. It is perfectly normal and fine for a child to be shy. However, as a parent, […]
20 Simple Ways To Reduce Stress Now
This time of year is is so busy! Many people have a tendency to get overwhelmed and stressed. This stress occurs for a variety of reasons (circumstances, personality, pressure, etc.) Sometimes it can be almost impossible to get rid of stress. Fortunately, there are certain activities and choices that reduce stress and promote a healthier […]