10 Cute Healthy Halloween Snacks Kids Will Love

Halloween is loads of fun but it also means loads of candy and sweets. To balance things out, I thought I would share a few more nutritious Halloween snacks that are still Halloween-themed, cute and fun to eat. Here are several super cute healthy Halloween snacks for the whole family. Hosting a Halloween party? Impress your guests with a selection of spine-chilling snacks that are as nutritious as they are delicious. From wickedly good witch brooms made of string cheese and pretzels to eerie apple monsters, these snacks will add a healthy twist to your spooky gathering. Get ready for a hauntingly good time!

This blog article was first published October 9, 2013 but I have added several new terrifyingly tasty treats and republished it for you here.

Try These Spooky and Nutritious Halloween Snacks

Are you ready to ditch the sugar overload and embrace a healthier Halloween? This year, let’s make the spookiest holiday of the year a nutritious and mouthwatering affair. Looking for Halloween snacks that are both nutritious and delightful? Look no further! Introducing 10 creative and wholesome snack ideas that will have both kids and parents shrieking with delight. From spooky fruit monsters to bewitching banana ghosts to candy corn themed veggie trays, these snacks are not only delicious but also packed with essential nutrients. The recipes provided will ensure that you and your loved ones enjoy a spooktacular Halloween without any guilt!

Banana Ghost and Spider Pops Recipe

Everyone will enjoy these edible craft banana ghost and spider pops! Kristen Smith of 360FamilyNutrition.org is sharing this delicious Halloween treat recipe with us. These Halloween fruit treats are made with a banana serving as the body of the snack. Then the banana is dipped in or drizzled with melted chocolate. Finally you can add mini chocolate chips, pretzels, and marshmallows to decorate them as you please.

Ingredients:

Spider Banana Pops
Bananas
Dark Chocolate (at least 60% cacao)
Pretzel rods
Popsicle sticks

Banana Ghost Pops
Bananas
White chocolate bar (or almond bark)
Mini chocolate chips
Popsicle Sticks

How To Make Banana Ghost and Spider Pops:

Spider Banana Pops
1. Cut banana in three pieces lengthwise; then split each third in half again
2. Insert a popsicle in one end; place on wax paper
3. Melt chocolate as directed and stir well; dip one end of pretzel into chocolate and insert into banana as above to make legs; freeze for at least one hour or until frozen
4. Re-melt chocolate and spread over banana; add additional decorations before chocolate dries (I used marshmallows and mini chocolate chips for eyes).
5. Re-freeze for at least 30 minutes; keep banana pops frozen until ready to serve

Banana Ghost Pops
1. Cut banana in half lengthwise
2. Insert a popsicle in one end; place on wax paper
3. Freeze for at least one hour or until frozen
4. Melt white chocolate as directed and stir well
5. Dip entire banana in chocolate or spread chocolate to cover banana; add “eyes” immediately before chocolate dries
6. Re-freeze for at least 30 minutes; keep banana pops frozen until ready to serve

The Boo-nana Pops are both a tasty and healthy alternative to traditional sugary Halloween treats. The combination of a ripe banana coated in smooth, velvety white chocolate creates a delightful contrast of flavors and textures. Plus, bananas are packed with essential nutrients like potassium, fiber, and vitamin C, making them a nutritious choice for kids.

I hope you enjoy these delicious healthier Halloween treats.  I think these spider and ghost banana pops will be a hit at any Halloween party! If you are looking for more healthier Halloween treat ideas to serve at your Halloween party for teens, you will also enjoy this super easy Candy Corn Veggie Tray!

Halloween Candy Corn Veggie Tray

Candy Corn Veggie Tray Ingredients:
2 medium yellow peppers, cut into thin slices
2 cups baby carrots
1 cup cauliflower florets

Candy Corn Veggie Tray Directions:
Arrange as in the shape of traditional candy corn, separating different veggies.  Serve and enjoy!

Thanks again to Kristen Smith, who is a registered dietitian based in Atlanta, GA with over eight years of experience in nutrition counseling and consulting for weight management, for sharing these adorable healthy Halloween snacks with us. She is the founder of 360FamilyNutrition, a blog dedicated to promoting healthy eating within an entire family.

Making cute, healthy Halloween snacks is a fun and creative way to celebrate the holiday while promoting better nutrition. Traditional Halloween treats are often packed with sugar and artificial ingredients, but healthy alternatives can still be festive and delicious. By turning fruits, vegetables, and whole foods into spooky shapes or playful characters, you can excite kids and adults alike without sacrificing health. These snacks encourage mindful eating, reduce the sugar overload, and can even spark interest in cooking and trying new foods. Plus, they make great additions to Halloween parties, classroom events, or after-school treats with a wholesome twist.

Pumpkin Spice Cheese Ball

This sweet pumpkin spice cream cheese ball is shaped into a pumpkin and pretzel stick serves as the stem. You can serve with celery stick “fingers”, carrot “fingers”, or pretzel sticks along side it. Get ready to delight your little monsters with this fun halloween treat. The whole tutorial is over on my blog page Homemade Pumpkin Cheese Ball.

Spooky Fruit Monsters

When it comes to Halloween, there’s no better way to delight both kids and parents than with some spooky fruit monsters. These adorable and delicious creations are not only a healthier alternative to sugary treats but also a fun way to get your little ones excited about eating fruits. With their googly eyes, spiky teeth, and colorful appearances, these fruit monsters will add a playful touch to your Halloween snack table.

Crayons and Cravings provides a full tutorial for making the adorable version you see above- Monster Apple Bites.

Not only will these spooky fruit monsters make a visually appealing snack, but they are also packed with essential nutrients. Fruits are a great source of vitamins, minerals, and antioxidants, which are crucial for maintaining a healthy immune system. By incorporating these fruity delights into your Halloween celebration, you can ensure that your kids are enjoying a nutritious treat without compromising on the fun factor.

Witch Broomsticks

Want some more fun treats? Kids will love these savory witch broomsticks! They are such easy halloween treats to make and yet they look quite professional. These cheese and pretzel sticks appetizers are sure to be a big hit. Mom Foodie provides the full recipe and directions for these Witch’s broomstick snacks.

Clementine Pumpkins

If you’re looking to add a touch of Halloween to your snack table, look no further than these super cute clementine pumpkins. The vibrant orange color of the “pumpkins” gives this healthy treat a festive and eye-catching appeal. The sweet flesh of the clementine and the crunch of the “pumpkin stem” are sure to keep your party guests satisfied. You can feel great about serving clementines because they deliver 60% of the recommended daily value of Vitamin C. Thrifty Jinxy provides the full recipe and directions for how to make the simple and adorable Clementine Pumpkins.

Haunted Cheese and Crackers

Your spooky snack table is about to get even more delicious. For the Haunted Cheese and Crackers, you’ll need a few simple ingredients: your favorite cheese slices, a cracker assortment, and some spooky-shaped cookie cutters. Start by selecting a variety of cheeses, such as cheddar, pepper jack, and Swiss, to add different flavors and colors to your platter. You can use pre-sliced cheese for extra ease.

Next, choose a selection of crackers that will serve as the base for your haunted creations. Opt for a mix of shapes and sizes to add variety and visual interest. You can choose from a range of options like round crackers, square ones, or even cheesy twists. The key is to have a mix of textures and flavors to keep the snacking experience exciting.

Once you have your cheeses and crackers ready, it’s time to bring out the spooky elements. Take your spooky-shaped cookie cutters, like ghosts, bats, or witches, and press them firmly into the cheese slices. This will create festive, Halloween-themed shapes that will instantly transform your ordinary snacks into hauntingly delightful treats. Arrange the ghostly cheese shapes along side of the crackers, creating a spooky yet appetizing display.

Halloween Pizzas

Here is another Halloween treat that will have your little ghouls and goblins screaming with delight. Get ready for some spooky and scrumptious Halloween Pizzas that are sure to bewitch your taste buds. These Halloween Pizzas are a fun twist on traditional pizza, perfect for a Halloween party or a spooky family dinner. The base of these eerie creations is a crispy, golden-brown pizza crust, topped with a rich tomato sauce and gooey, melted cheese. But what sets these pizzas apart is their Halloween-inspired design.

To create the mummy effect, you’ll need some mozzarella cheese slices. Lay the cheese strips diagonally across the pizza to mimic bandages. Leave a small gap near the top of each pizza to create space for the eyes. Place two slices of black olives or use edible googly eyes for a spookier touch. These eyes will stare back at you, adding an extra element of creepiness to the dish. Or have fun with some ghost cookie cutters and cut mozzarella cheese slices into cute ghosts shapes. Then use bits of black olives or capers for the ghost eyes.

Once you’ve assembled your mummy-inspired pizzas, bake them in the oven until the cheese is melted and gooey, and the crust is perfectly crisp. Kids will love sinking their teeth into these. Serve pizza slices as snacks or a whole pizza pie can also be used for a whole family dinner on Halloween night.

Savory Pumpkin Hummus

If you’re looking to add a touch of Halloween to your snack table, look no further than Savory Pumpkin Hummus. This spooktacular dip is not only delicious but also packed with nutrients. Made from a creamy blend of chickpeas, tahini, garlic, and, of course, pumpkin, it’s a winning combination that will have your little trick-or-treaters coming back for more. Add a cute plastic spider as decorations for this ghoulish dip.

The vibrant orange color of the pumpkin gives this hummus a festive and eye-catching appeal. It’s the perfect accompaniment to an array of dippers, from crispy pita chips to crunchy sliced vegetables. The rich and creamy texture, combined with the earthy and slightly sweet flavor of the pumpkin, creates a hauntingly good dip that will keep your party guests satisfied.

Little Sunny Kitchen provides a simple recipe for Savory Pumpkin Hummus

Not only is Pumpkin Hummus a crowd-pleaser, but it’s also a nutritious choice for your Halloween spread. Pumpkin is rich in vitamins A and C, as well as fiber, making it a healthy addition to your snack rotation. Paired with whole wheat pita chips or crunchy carrot sticks, it’s a guilt-free treat that will keep both parents and kids happy.

Caramel Apple Slices

Apple nachos or caramel apples slices (photo by the talented Roo615) are sweet treats. They aren’t completely healthy but the do have the health benefits of apples with just a wee bit of caramel and chocolate drizzle. Pretty good, overall. I’d say they could still count as a healthy snacks for Halloween. You can also garnish with pumpkin seeds that are a source of healthy fats, magnesium, and other nutrients that enhance heart and bone health.

Conclusion

Use these healthy halloween recipes to treat yourself to a healthier side of Halloween with our selection of nutritious snacks. Make Halloween extra fun and creepy with our collection of snacks that resemble spooky creatures. Discover how to string cheese witch’s brooms and monster apple bites. These healthy Halloween snacks are not only frightfully delicious but also a great way to encourage kids to eat healthier during this candy-filled holiday! So which Healthy Halloween food do you like best? The Halloween fruit treats or the Halloween veggie tray?

Related Posts:

5 Spooky Ghost Stories For Kids

Easy Ghost Craft For Kids

Halloween Decorating Ideas

Homemade Halloween Costumes