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You are here: Home / Family Lifestyle Tips / How To Reduce Air Pollution In Your Home

How To Reduce Air Pollution In Your Home

August 25, 2015 by Scarlet

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Many of us spend most of the day trapped indoors with recirculated air. According to the EPA, air pollution in your home can result when too little outdoor air enters the home and “pollutants can accumulate to levels that can pose health and comfort problems.”  Here are some common indoor air pollutants and some ideas for how to reduce air pollution in your home.

This post is brought to you by Nutone PurePower, a central vacuum with A HEPA filter ensuring cleanest indoor air quality.

9 Ways To Reduce Air Pollution In Your Home

reduce air pollution in your home

With so many peoples heating or cooling systems working almost all the time, we don’t get a lot of fresh air indoors.  Any pollutants that enter the home, tend to stay there whether it is pet dander, dust, mold/mildew, allergens, or other indoor air pollutants.  Here are some ways to help you reduce indoor air pollution.

1.  Replace Filters

Replace the filter on HVAC system every 3 months with a high-quality electrostatic filter.  This will help your HVAC function better and keep your air filter pulling in air and filtering it most efficiently.

2.  Remove Shoes At Door

Take shoes off at the door to keep outside dirt from contaminating your home.  We always do this at my house.  Besides, it is just more comfy.

3.  Range Hood

Run the range vent hood during and after cooking on the stove to help pull any gasses from your stove, smoke, and cooking odors outside.

4.  Bathroom Fan

Run bath vent fan during and for at least 10 minutes after a shower or bath to pull mold-causing moisture from the room.

5.  Vacuum

Vacuum rugs, carpet, furniture regularly.  It is amazing how much dust can be pulled up with regular vacuuming.

central vacuum cleaner system

6.  Exhaust Out

Upgrade to a canister vacuum or to a central vacuum system that is installed in a basement or garage to filter what gets sucked up and exhaust it to the outside of your home.  NuTone’s PurePower central vacuum system is 2-3 times more powerful than most upright canister vacuums, so you won’t be leave behind any contaminants such as dust or pet dander.

7.  Houseplants

Plants can help remove chemicals from the air and improve air quality.  Here is a list of the best houseplants for this purpose.

8. Smoke outside.

This one is a no brainer but if you must smoke cigarettes or e-cigarettes, do it outside so that you and others don’t become subject to second hand smoke as well.

9. Test for radon.

Radon is a natural gas that can seep in from the cracks in your foundation and it can be dangerous. According to the EPA, exposure to radon in the home is responsible for an estimated 20,000 lung cancer deaths each year. If you have bought your home recently, you likely had a test at the time of purchase. If it has been in your family for some time, you may want to have it tested.

You can get even more ideas to help improve indoor air quality at Today’s Homeowner with Danny Lipford.

I hope you found these 9 ways to reduce air pollution in your home helpful. If you are concerned about your indoor air quality, you can get real time monitoring, learn more here.

Related Posts:

Essential First Time Homeowner Tips

Grow Healthy House Plants With These Easy Tips

Room Air Purifier For Allergies: Airdog X5 Review

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Filed Under: Family Health And Wellness Ideas, Family Lifestyle Tips, Home Decor Tagged With: indoor air quality

Reader Interactions

Comments

  1. Kenady says

    August 25, 2015 at 2:38 pm

    Great post! I haven’t even considered some of the tips you mentioned. How did you become familiar with Broan Nutone PurePower?

  2. Joanna says

    September 10, 2015 at 11:16 pm

    I was never really a fan of carpets in the first place. They’re too high-maintenance for me.

  3. Airmega says

    May 13, 2016 at 3:01 am

    Air Purifiers and Air Filters are also helpful in reducing air pollution levels around your home . Installation of these gadgets will surely remove dust particles, smoke,allergens and cigarette fumes etc.

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Thanks for reading Family Focus Blog, which has been named a top family blog for parenting resources. It was created in 2010 by Nashville mom blogger, Scarlet Paolicchi. She shares tips for better family life, parenting, family fun activities, eco-friendly lifestyle, family food ideas, family travel, and home decor. Family Focus Blog has been named #3 in Cision PR’s 50 U.S. Top Mom Blog list. Scarlet Paolicchi is the author of four books.

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