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You are here: Home / Family Food Ideas And Recipes / 5 Delicious Fresh Sprouts Recipes

5 Delicious Fresh Sprouts Recipes

April 5, 2013 by Scarlet

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I have just started growing sprouts. I have tried several varieties and I think my favorites are alfalfa sprouts (kind of mild) and radish sprouts (a little spicy). Fresh sprouts are so easy to grow and so nutritious and I love adding them to things I am making. Because you can grow sprouts year round, they are a fresh vegetable that is always in season. In case you are looking for a few recipe ideas on how to use your fresh sprouts, I have rounded up a few good sprout recipes I think you will enjoy and included the links to each so you can visit the site and get the whole recipe.  

Fenugreek, Sunflower, Broccoli, Radish, and Alfalfa Sprouts Recipes:

Looking for ideas on how to eat sprouts? These recipes with sprouts feature several different varieties and so you can get lots of great new ideas! From alfalfa sprouts recipes to broccoli sprouts recipes, we have you covered.

Broiled Chevre, Avocado & Sunflower Sprouts Open-Faced Sandwich

sprouts and avacado sandwich

Just bread, a layer of chevre, slices of ripe avocado, fresh tomatoes, and sunflower sprouts drizzled with balsamic vinegar equals an easy & nourishing lunch that can be whipped up in minutes.

For the complete recipe visit inpursuitofmore.com @shiramcd

Fruity Peanut Butter Alfalfa Sprout Sandwich

Sprouts and peanut butter sandwich

An easy way to upgrade your peanut butter sandwich’s taste and nutrition profile is with some alfalfa sprouts and only a little extra effort!  I never would have thought of this one on my own but it sure does look good.

For the complete recipe visit rightathome.com  @scjgreenchoices

Carrots, Mixed leaves and Broccoli Sprouts Salad

broccoli sprouts salad

This healthy broccoli sprouts salad looks, easy to make and very pretty!

For the complete recipe visit saladpride.blogspot.co.uk @saladpride

Sriracha Salmon Ceviche Tower with Radish Sprouts

radish sprouts and ceviche

This ceviche recipe is looking a little gourmet and fancy enough to impress dinner guests with your homegrown radish sprout skills!
For the complete recipe visit weavethousandflavors.com

Fenugreek Sprout Soup

Fenugreek Sprouts Soup

These fenugreek sprouts (aka Methi Sprouts and similar t mung bean sprouts) are added into a Indian cuisine soup so you expect some exotic flavors in this easy to prepare soup.

For the complete recipe visit simpleindianrecipes.com @SIrecipes

Were you looking for sunflower sprouts recipes or have you been inspired to add sprouts to your diet? There you have 5 fresh sprout recipes that should start you off enjoying your sprouts in new and adventurous ways.  Sprouts can be used to make fresh sprout salads, added to sandwiches, served as part of an appetizer, or added to soup!  How do you use sprouts in your food preparation? Have you ever tried to grow your own sprouts?

Related Posts:

How To Eat Healthy On A Budget

5 Easy Food Crops For You And Your Family To Grow

Go Raw Snacks Review- Raw, Vegan, and Gluten-Free Snacks

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Filed Under: Family Food Ideas And Recipes Tagged With: vegetables

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  1. Karli Millspaugh says

    April 10, 2013 at 10:08 am

    I LOVE these sprouts recipes. I haven’t had luck finding them in grocery stores lately. I may have to try growing my own alfalfa sprouts as I hear they are super easy.

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Thanks for reading Family Focus Blog, which has been named a top family blog for parenting resources. It was created in 2010 by Nashville mom blogger, Scarlet Paolicchi. She shares tips for better family life, parenting, family fun activities, eco-friendly lifestyle, family food ideas, family travel, and home decor. Family Focus Blog has been named #3 in Cision PR’s 50 U.S. Top Mom Blog list. Scarlet Paolicchi is the author of four books.

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