Spring is here and for me that often means I am looking for smaller meals and meals that aren’t hot. Besides being the prime time to lose a few pounds to fit into my summer wardrobe better, I just don’t feel as hungry when I am hot and I just don’t want a hot meal […]
avocado recipes
Herb Avocado Sandwich
I love eating healthy but it has to taste good too. That is why I love this avocado sandwich recipe from renowned physician, scientist and New York Times Best-Selling author Dr. William Li in his latest book, Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer. It is so easy to make, full of […]
Baked Avocado- This Easy Recipe Will Be A New Favorite!
Cooking with avocado is easy and this baked avocado with egg is super satisfying. It could be a good fit for any diet but those that are doing the Paleo or Keto diet will particularly enjoy these healthy fats, fiber, and proteins with low carbs. This baked avocado recipe is also a great vegetarian meal […]
Quick Edamame Avocado Dip
This quick dip recipe is featured in Don’t Break Your Heart Cookbook: Reduced Sodium Recipes for a Healthy Heart – Flavoring Food with Herbs, Spices, and Fresh Wholesome Ingredients,(affiliate link) a cookbook about fresh ingredients and healthy recipes that are quick and easy. Thanks to the authors Monica Bearden and Shara Aaron for sharing their edamame […]