The world we live in is changing so rapidly and convenience is king. The good news here is that fresh, healthy choices are becoming easier than ever to make. When a you can get dietitian-approved, delicious, organically-sourced meals delivered to your door in the perfect portion, well, why not? I was provided with some Fresh N Lean meals in order to facilitate my review. The … [Read more...] about Fresh N Lean Reviews: Prepared Meals Delivered To Your Door
healthy living
BioGaia Probiotics Review And Various Health Benefits
If you are a health conscious person you have likely heard of probiotics and have a general idea that they are important to your overall health. What you may not know is that as Harvard Health Publishing points out, "Not all probiotics are the same. Different strains of the bacteria have different effects." That is why I am happy to partner with BioGaia, producers of … [Read more...] about BioGaia Probiotics Review And Various Health Benefits
EMF Harmony Review of EMF Protection for Cell Phones
I am all about health and wellness because I believe in that old adage, "An ounce of prevention is worth a pound of cure". Because of this, I take vitamins, try to get exercise, and eat well. In addition, I do other things to protect my health like use EMF protection devices. I was provided with EMF Harmony EMF Harmonizer+ For Cell Phones in order to facilitate my review. I … [Read more...] about EMF Harmony Review of EMF Protection for Cell Phones
Examples Of Wellness Goals To Inspire You
Well, it is a January and the new year is always the right time to do a check in with ourselves on how we are doing. It is also a great opportunity to set our healthy lifestyle intentions for the year. I'd like to provide you with some examples of wellness goals so you can be inspired to pick goals that excite you. I will also include some emotional wellness goal examples … [Read more...] about Examples Of Wellness Goals To Inspire You
How To Strengthen Your Immune System
We all want to start off the new year right. For many of us, that means focusing on our health. None of want to have our immune system compromised and functioning below expected capacity. Especially at this time of the year when flu and other sickness is going around. That is why I am very happy to have Dr. Heather Moday share some excellent advice on how to strengthen your … [Read more...] about How To Strengthen Your Immune System