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healthy recipes

Easy Green Smoothie Recipes – Great For St. Patrick’s Day!

March 15, 2025 by Scarlet

green smoothies good

Green smoothie recipes are a fun and healthy way to start your day. Green smoothies are chock full of calcium, iron, fiber and essential vitamins so they make a healthy addition to your diet any day of the week. These three easy green smoothie recipes will also be a fun, edible treat to make with […]

Try This Amazing Sweet Potato Nourish Bowl

January 10, 2025 by Scarlet

sweet potato nourish bowl

Are you looking for nourish bowl ideas? I love the new food trend I see going on with Nourish Bowls because they are healthy, delicious food prepared in a visually appealing way that makes them even more fun to eat and to serve. According to Nutrition Stripped, “The root of the nourish bowl is choosing […]

Delicious Oatmeal Toppings to Make Your Mouth Water

January 3, 2025 by Elizabeth Dooley

healthy oatmeal toppings

Here are a few oatmeal topping ideas that will make your mouth water! Oatmeal is not just a breakfast food. It is hardy and packed with protein and fiber- a healthy food option anytime! It is great with all sorts of different toppings from dark chocolate to veggies. First, for the best healthy oatmeal, I will […]

Healthy Keto Candied Pecans Recipe [Vegan]

November 20, 2024 by Scarlet

healthy candied pecans

These healthy candied pecans are delicious for snacks or on top of salads. This vegan, keto candied pecans recipe uses coconut oil (a healthy, vegan alternative to butter) and stevia (a 100% natural, zero calorie sweetener) to get a great Buttery-Cinnamon flavor on the Pecans. Stevia is the most keto-compatible sugar substitute available since it […]

Sushi For Kids- Rolls And Recipes

June 12, 2024 by Scarlet

easy sushi recipe for kids

Getting your children to eat exotic food can be pretty difficult, even at the best of times. On the other hand, some kids seem to just love sushi! There are many types of sushi rolls so while some sushi does have raw fish, others do not. Some parents find that kids will suddenly eat all kinds […]

Sun Dried Tomato Sweet Potato Risotto Recipe

April 6, 2021 by Scarlet

sundried tomato sweet potato risotto

Today I am going to share with you a healthy risotto recipe that is bursting with delicious flavor! This sun dried tomato sweet potato risotto recipe is from the brand new book The Calcium Connection: The Little-Known Enzyme at the Root of Your Cellular Health (April 6, Skyhorse) by Brunde Broady. It is available at […]

The Best Healthy Meatballs From Chef Rocco Dispirito

January 31, 2016 by Scarlet

healthy homemade meatballs with spinach and mushrooms sauce

This recipe for healthy homemade meatballs with sauce comes from Chef Rocco DiSpirito who is best known as a celebrity chef and a cookbook author. If you desire to eat healthier but keep all the flavor, you will enjoy his latest cookbook, (affiliate link) The Negative Calorie Diet: 10 All You Can Eat Foods.  He recently shared his […]

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Welcome To Family Focus Blog

Family Blogger
Thanks for reading Family Focus Blog, a parenting and lifestyle blog that provides tips, advice, and inspiration for families. It covers a wide range of topics, including parenting tips, family-friendly recipes, eco-friendly living, family travel, home decor, and family activities. The blog was created in 2010 by Nashville mom blogger, Scarlet Paolicchi. She shares her personal experiences and practical advice for raising children and maintaining a balanced family life. Scarlet Paolicchi is the author of four books, available through her affiliate link on Amazon.

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