The Meatless Monday benefits are many and they include a healthier environment and quite possibly, a healthier you! In this article, I will tell you all about what the Meatless Monday movement is, why it got started, and the impact it makes. What Is Meatless Monday? First, I will fill you in on what Meatless Monday is. This explanation is for both of those of you … [Read more...] about Meatless Monday Benefits [What, Why, And How]
vegetarian
5 Benefits of Going Vegetarian
As an avid meat lover, writing about the benefits of going vegetarian was not something I ever thought I would find myself doing - let alone advocating for the meatless lifestyle. One of the biggest reasons I think everyone should at least consider going meatless once a week is the environmental toll our agricultural system has on the environment. If you haven't heard about the … [Read more...] about 5 Benefits of Going Vegetarian
Fresh Tomato Pesto Pasta Recipe
I love fresh tomatoes. Not only do they taste delicious, tomatoes are loaded with health benefits because they are high in nutrients and antioxidants. I also love tomatoes because they go well in so many dishes and you don't have to be a great chef to whip up a yummy tomato recipe. Just the other day, I got a bunch of fresh Florida tomatoes and I added them to a pesto pasta … [Read more...] about Fresh Tomato Pesto Pasta Recipe
High Protein Pasta Kits Make Family Dinner Easy
This post is sponsored by Modern Table Meals, a new brand of high protein pasta meal kits that are healthy, yummy, and easy to make! Modern Table High Protein Pasta Kits My family loves pasta. It is a favorite Italian meal- the only problem is there is not usually very much protein in the pasta we consume. That is why I am so glad to have found Modern Table high protein pasta … [Read more...] about High Protein Pasta Kits Make Family Dinner Easy
Sweet Potato Couscous Burgers- Meatless Monday Recipe
I came across this gem of a recipe a while back for sweet potato quinoa burgers in the midst of a quinoa craze. Recently however, my trip to the store produced no quinoa for my troubles, but I spied an unwary box of couscous standing innocently on the shelf. Thus began this recipe for sweet potato and couscous patties and since they turned out so well, I thought I would share … [Read more...] about Sweet Potato Couscous Burgers- Meatless Monday Recipe
White Vegetable Lasagna Recipe
Here is a step-by-step recipe for making white vegetable lasagna. This is a vegetarian alternative to traditional lasagna but equally as delicious! I used almond milk, brown rice lasagna, vegan butter and brown rice flour as substitutions for an even healthier meal. The end result is still fantastic. This vegetable lasagna with white sauce pairs well with fresh garlic bread and … [Read more...] about White Vegetable Lasagna Recipe