The Meatless Monday benefits are many and they include a healthier environment and quite possibly, a healthier you! In this article, I will tell you all about what the Meatless Monday movement is, why it got started, and the impact it makes. What Is Meatless Monday? First, I will fill you in on what Meatless Monday is. This explanation is for both of those of you … [Read more...] about Meatless Monday Benefits [What, Why, And How]
vegetarian
5 Benefits of Going Vegetarian
As an avid meat lover, writing about the benefits of going vegetarian was not something I ever thought I would find myself doing - let alone advocating for the meatless lifestyle. One of the biggest reasons I think everyone should at least consider going meatless once a week is the environmental toll our agricultural system has on the environment. If you haven't heard about the … [Read more...] about 5 Benefits of Going Vegetarian
Fresh Tomato And Pesto Pasta Recipe
I love fresh tomatoes. Not only do they taste delicious, tomatoes are loaded with health benefits because they are high in nutrients and antioxidants. I also love tomatoes because they go well in so many dishes and you don't have to be a great chef to whip up a yummy tomato recipe. Just the other day, I got a bunch of fresh florida tomatoes and I added them to a pesto pasta … [Read more...] about Fresh Tomato And Pesto Pasta Recipe
High Protein Pasta Kits Make Family Dinner Easy
This post is sponsored by Modern Table Meals, a new brand of high protein pasta meal kits that are healthy, yummy, and easy to make! Modern Table High Protein Pasta Kits My family loves pasta. It is a favorite Italian meal- the only problem is there is not usually very much protein in the pasta we consume. That is why I am so glad to have found Modern Table high protein pasta … [Read more...] about High Protein Pasta Kits Make Family Dinner Easy
Sweet Potato Couscous Burgers- Meatless Monday Recipe
I came across this gem of a recipe a while back for sweet potato quinoa burgers in the midst of a quinoa craze. Recently however, my trip to the store produced no quinoa for my troubles, but I spied an unwary box of couscous standing innocently on the shelf. Thus began this recipe for sweet potato and couscous patties and since they turned out so well, I thought I would share … [Read more...] about Sweet Potato Couscous Burgers- Meatless Monday Recipe
Vegetarian White Lasagna Recipe
Here is a step-by-step recipe for white lasagna. This is a vegetarian alternative to traditional lasagna but equally as delicious! I used almond milk, brown rice lasagna, vegan butter and brown rice flower as substitutions. The end result was still fantastic. White lasagna pairs well with fresh garlic bread and a spring mix salad. This is a traditional Italian recipe in my … [Read more...] about Vegetarian White Lasagna Recipe