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Vitacost Whole Food Once Daily Multi-Vitamin and Raw Whole Food B Complex

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I love eating healthy but I still believe in supplementing my diet with vitamins.  I won’t say that I remember to do so every single day, but I do try!  Why take vitamins?  Well to me, I feel like I just don’t always get the recommended 5 to 7 servings of fresh fruits and vegetables a day! Plus, I know that there is a clear link between vitamin deficiencies many of our most common diseases.  I take a whole food supplement to make sure I get needed vitamins in the right quantities.

Vitacost Whole Food Once Daily Multi-Vitamin Review:

I was happy to get to review the Vitacost Whole Food Once Daily Multi-Vitamin.  The name itself said good things to me as I believe whole food is most natural and easily absorbed by the body.  But wait, there’s more to love!  Vitacost Whole Food supplements feature organic, non-GMO ingredients and nutrients from raw, whole foods and herbs. Plus they are 100% vegetarian!  I don’t want to sound like I am gushing but:

  • Free of artificial colors, flavors and preservatives
  • No chemical fillers, binders or stearates
  • Labels printed on recycled paper with water-based ink
  • 22 vitamins and minerals, including folate, iron, B12 and plant-based calcium
  • Stress/Energy Support Blend‡ with organic maca, chamomile and schisandra
  • Immune Support Blend‡ with organic elderberry, eleuthero and astralagus
  • Mixed carotenoids, organic ginger and organic turmeric

Vitacost Whole Food Daily Multi-Vitamins are easy to take- just one a day!  They are also specialized into a Men’s and a Women’s variety so that they can be formulated to meet the specific nutritional needs of each sex.

Vitacost Raw Whole Food B-Complex Review:

I try to fix meat about 3 or 4 nights a week.  If you are not a big meat eater like me, then you could sure use a Vitamin B supplement (since a primary source of Vitamin B is meat) because suboptimal levels of vitamins B-6 and B-12 are a risk factor for cardiovascular disease and breast cancer.  Once again, I dig this supplement because it is whole foods (contains stuff like Organic Strawberry, Organic Cherry, Organic Blackberry, Organic Blueberry and Organic Raspberry) and because it features organic, non-GMO ingredients.  I only recently discovered that I may need vitamin B supplements and let me tell you I feel a difference in my energy levels when I take this- a real boost!

Of course, the products I mentioned are not intended to diagnose, treat, cure, or prevent any disease and you should always consult with your health care provider about any health concerns!

Vitacost Coupon:

At Vitacost, when you refer a friend, you both get a Vitacost discount coupon for $10 off!  Sweet, huh?

I was provided with the whole food supplements in the hopes that I would share my honest opinions.  I received no monetary compensation and the opinions expressed are my own.

Reader Interactions

Comments

  9. Brenda Witherspoon-Bedard says

    Would love to try their Nourish Organic Raw Shea Butter Intensive Moisturizer — 5.5 oz

  14. Winnie Evans says

    I love Vitacost and quite a few of their items. If I have to choose, I suppose it would be Life Extension Vitamin D3 — 5000 IU – 60 Capsules

  15. Kim Barrett says

    I’m intrigued by Avalon Organics Rejuvenating Oil-Free Moisturizer Vitamin C, but their selection is huge. I’m sure I’d like more!

  18. Kristina Vieweg says

    I really want to try coconut oil, but my all time favorite vitacost product is the CSI Glycolic Cream…it work wonders!

  23. Debra S says

    I want the Vitacost Norwegian Salmon Oil 100% Wild Caught — 2,200 mg per serving – 240 Softgels I was told by a doc last week that he INSISTS I go on lipitor IMMEDIATELY… and I refused.. I insist on lowering the cholesterol naturally. I have to now go on some supplements like this.

  41. Kassie Harris says

    There are so many things I like! I really like their beauty section. If I really have to pick one I’ll go with the Nourish Organic Raw Shea Butter Intensive Moisturizer! 🙂

  51. Emily N. says

    I like the Desert Essence Thoroughly Clean™ Face Wash – Original Oily and Combination Skin.

  57. Amanda C. says

    I’d like to get the Ark Naturals Sea Mobility Joint Rescue Chicken Jerky for my pugs! they would love this.

  59. Lorrie Rodgers (pinklady705) says

    I am really interested in the Vitacost Green Coffee Bean Extract — 200 mg – 90 Vegetarian Capsules

  70. Becky says

    I love Vitacost, I use them for lots of stuff! Like that they sell things my kids love like Z-bars and Apple & Eve juice.

  82. Mike Davis says

    I would have to get a couple bars of the goats milk soap for my girls –they have real sensitive skin and this is the only thing that really helps

  84. Marla says

    I would love the Planetary Herbals Echinacea Elderberry Syrup — 8 fl oz!

    heaventaste @hotmail dot com

  89. Brian Smith says

    I like the Kiss My Face shaving line, also I get the lotion there – at Vitacost thank you.

  95. Rochelle says

    I like the Natrol Carb Intercept® with Phase 2® Starch Neutralizer — 120 Capsules. Thanks!

  98. kim l says

    Vitacost Whole Food Daily Multi-Vitamin sounds like just the daily vitamin that I’ve been looking for…thanks!

  103. Kristie D. says

    I would like to try the Coconut Secret Raw Coconut Flour. kristiedonelson(at)gmail(dot)com Thank you.

  110. Richard Hicks says

    like their Nordic Naturals Children’s DHA Strawberry — 180 Chewable Softgels

    brich22 at earthlink dot net

  118. christine jessamine says

    i like the CSI 100% Pure Moroccan Argan Oil – Natural Rejuvenating Oil — 1 fl oz

  123. Brittany says

    I love that they have gluten free food and quality vitamins on the same site. Thanks for the giveaway

  144. Sandy says

    I like that they carry dog treats. Our dogs especially like the Newman’s Own Organics Salmon and Sweet Potato Dog Treats