If you’ve ever felt betrayed by a family member, you’re not alone. In fact, most people, at some point in their life, feel betrayed by family, friends, a romantic relationship, or even a business relationship. When family betrays you, it may feel particularly painful as these are supposed to be the people we can trust […]
Healthy Indian Dessert: Carrot Bar Recipe
Erin Dow is a chef with over 14 years of experience. She’s cooked for Anthony Bourdain and now she’s cooking for Guiding Stars. Erin creates original recipes using the Guiding Stars nutrition rating system to help you plan nutritious meals that everyone will enjoy. Today, she is sharing an Indian-inspired dessert (gajar ka halwa) that […]
Coping Skills For Parents Who Are Stressed
Parenting can be rewarding yet riddled with anxiety and stress. From the moment your child enters the world, nothing will ever be the same again, and neither will you. It is an emotional rollercoaster with all of the ups, downs and loop-the-loops you can think of. But unlike a rollercoaster where you can see the […]
10 Fabulous Garden Party Ideas
Are you ready to celebrate the summer with some outdoor dining ideas? It’s my favorite time of the year to entertain at home. There’s no better place than your very own garden. Whether you decide to host an elegant garden soiree or a more casual affair with friends and family, an outdoor gathering is a […]
About Family Counseling Services [Types And Benefits]
I absolutely believe in families as the building blocks of society. I also believe that our happiness in our family is probably one of the most important factors in determining our overall happiness and even our mental health. It comes as no surprise then that I support useful tools like family counseling services. These mental […]
Approved Intermittent Fasting Drinks
Intermittent fasting (IF) is a health trend that has been gaining popularity. It is not hard to see why when so many health studies are touting the benefits. It is not an entirely new trend either. My grandmother always said it was best to eat an early dinner at 5 and never snack after dinner. […]
Lots of Awesome Family Fun Night Ideas
Family nights are an excellent way to stay connected with your family, no matter what ages and stages of life. This connection is increasingly important in today’s world where potential distractions from family are becoming ever louder. It is important for families to invest quality time each week if they really want to forge meaningful, […]