Many of us spend most of the day trapped indoors with recirculated air. According to the EPA, air pollution in your home can result when too little outdoor air enters the home and “pollutants can accumulate to levels that can pose health and comfort problems.” Here are some common indoor air pollutants and some ideas for how […]
Family Health And Wellness Ideas
Venta AirWasher Review: Air Purifier and Humidifier In One Unit
I actually already own an air purifier because clean air is so important to me- both for the health of my children and for myself. But when I heard about Venta Air Washer, two things caught my attention- it is both an air purifier and a humidifier in one and you don’t need to change […]
Teami Detox Review: Skinny Tea & Colon Cleanse Tea
Are you interested in a healthier lifestyle? As spring approaches, it is a great time to start to detox and reach weight loss goals! There are three important elements to this process- detox, eat well, and exercise. This post is brought to you by Teami Blends, makers of natural detox tea. They did provide me […]
5 Tips To Ease A Cough This Cold Season
The cold season has been upon us for awhile and most of us are so sick of it already. (Pun intended!) I know that I have plenty of first hand advice to give on how to ease a cough this cold season and reduce cold symptoms. My mom was the best at making me feel […]
DIY Avocado Hair Treatment For Softer, Shinier Locks
This week we continue with the theme of all things Avocado and sharing beauty benefits of avocados! We have a recipe for a homemade Avocado Hair Treatment that you’re going to love. My hair is very thick and very coarse. The cold winter months certainly are not helping either. This Avocado Hair Mask treatment has been […]
The Benefits of Avocado Oil
Last week I shared a great recipe for an Avocado Facial. I wanted to take some time today to expand on avocado oil benefits and avocados in general. Avocado oil health benefits are many, in addition to the avocado oil benefits for skin and hair. Avocado oil is typically made through a process of extracting […]
DripDrop Review- An Effective Oral Hydration Solution
This post is sponsored by DripDrop, an oral hydration solution that is changing the way we keep ourselves—and our little ones—hydrated all year round. All opinions expressed are my own. Prevent dehydration or combat it with an easy to use powder! The Importance of Staying Hydrated We all know how important it is to stay hydrated. […]