As the new year approaches, we often reflect on what goals we may have and what changes we’d like to make in our lives. The older I am getting the more I realize how important health is to a happy life. I encourage everyone to take at least 1 step towards a healthier you in […]
Family Health And Wellness Ideas
GOLO Review: How Samantha Used GOLO For Weight Loss
I recently shared a blog post introducing the GOLO Weight Loss Program and talking about how it helps you lose weight by addressing the root of the problem and balancing hormones. I am happy to partner with GOLO.com again to share my contributor’s GOLO review and help you answer the question, “Does it work?” It […]
Looking For The Best Liquid Multivitamins? Try Tespo!
I am totally into making healthy choices. After all, your health is the foundation for your long, happy life. Health is one of things we all tend to take for granted until we experience some setback and we realize again how grateful we should be for a healthy body that functions without pain or problems. […]
Balancing Hormones For Weight Loss With GOLO
If you have ever struggled with weight loss, you know just how frustrating it can be. When you keep denying yourself the things you want and the numbers on the scale still don’t drop, it can get depressing pretty quickly. That is why I am happy to partner with the GOLO Weight Loss Program to […]
Summer Skin Care Tips From Dr. Mike Burgdorf
School’s out, and the summer months are finally here. But, we still need to remember our ABC’s. In this case, the ABC’s of summer skin care in regards to protecting our skin and preventing skin cancer. Sun exposure can be beneficial, giving us the much-needed Vitamin D and providing us with a nice tan that […]
Top Natural Healing Remedies You Will Want To Know
I have always loved natural healing remedies because it is comforting to see that mother nature provides so many natural solutions for what ails us. My mom loves to garden and she always has different herbs growing. As a child I loved to hear about their natural healing properties and benefits while I helped in the […]
What Are CBD Gummies And How They May Be Useful For Anxiety
You may have heard “CBD” before and wondered what it is. CBD Oil is all the rage these days and it seems to be getting quite a lot of attention for pain relief, anxiety relief, and even helping those with insomnia. CBD Gummies are a popular way of ingesting CBD oil for their potential medicinal […]