Welcome to a culinary journey back in time, where we explore the flavors of the Stone Age! Our menu is inspired by the ancient hunter-gatherer diets that shaped the earliest human civilizations. Featuring fresh, seasonal ingredients and simple, wholesome preparations, each dish on this menu offers a glimpse into the sustenance of our ancestors. Imagine […]
Family Food
Healthy family dinner recipes, family meal ideas, easy family dinner ideas, and family food recipes.
Healthy food ideas, healthy food products, and healthy recipes kids will love.
Vegan Buckwheat Pancakes: Gluten-Free and Dairy-Free
Many people are going for a gluten-free diet these days. They are discovering that they feel better when they don’t eat wheat protein. Are you one of them? Or are you curious and wanting to expand the repertoire of bread-like foods you can create? Either way, these Gluten-Free Vegan Buckwheat Pancakes are delicious and nutritious. […]
Carrot Muffins With Pecans
Muffins are a lot like cupcakes, but they are more versatile.They are baked in small portions that perfectly suit an individual. They are sweet in taste but you don’t have to worry with frosting. Making muffins is a fun activity to do with kids and children also love to eat items they have helped bake. […]
Sour Cream Muffin Recipe [With Chocolate Chips]
The other day I felt like making some muffins because I love having breakfast ready for the kids on school mornings without having to fix it every day. I baked the muffins in the afternoon so my kids could help out with the mixing and then we had a snack and ate the leftovers for […]
Recipe For Vegan Corn Chowder With Sweet Potato And Kale
Terry Walters is a best-selling author and one of the original leaders of the clean-eating movement. That is why I am so excited that she is sharing a recipe with us today that makes eating healthy delicious and easy! Terry’s new version of her best-selling cookbook CLEAN FOOD (affiliate Amazon link), has tons of new […]
Valentine’s Day Smoothie Breakfast Treat
If you are in need of a last minute Valentines Day smoothie breakfast treat for either a loved or your children – look no further! When I went on a vacation to Hawaii, I stayed at the fabulous Halekulani, ranked amongst some of the top hotels in Honolulu. This romantic paradise is an all time […]
Carrot Mango Apple Baby Food Recipe
Making homemade baby food is fun and rewarding. Don’t get me wrong. I used a lot of good quality store bough baby food too! But I always enjoyed when I did get a chance to make try some new baby food recipes because it was nice knowing what exactly I was feeding my babies and […]