I have just started growing sprouts. I have tried several varieties and I think my favorites are alfalfa sprouts (kind of mild) and radish sprouts (a little spicy). Fresh sprouts are so easy to grow and so nutritious and I love adding them to things I am making. Because you can grow sprouts year round, they are […]
Family Food
Healthy family dinner recipes, family meal ideas, easy family dinner ideas, and family food recipes.
Healthy food ideas, healthy food products, and healthy recipes kids will love.
Carrot Muffins With Pecans
Muffins are a lot like cupcakes, but they are more versatile. They are baked in small portions that perfectly suit an individual. They are sweet in taste but you don’t have to worry with frosting. Making muffins is a fun activity to do with kids and children also love to eat items they have helped […]
Nettle and Wild Garlic Soup Recipe
Spring is a wonderful time to take advantage of nature’s bounty. Using edible wild food- plants and flowers in your cooking can be magical and tastes incredible. One of Ireland’s favorite springtime soups is nettle and wild garlic soup. The aroma of the wild garlic and the spinach-like taste and consistency of the nettle combine […]
Sour Cream Muffin Recipe [With Chocolate Chips]
The other day I felt like making some muffins because I love having breakfast ready for the kids on school mornings without having to fix it every day. I baked the muffins in the afternoon so my kids could help out with the mixing and then we had a snack and ate the leftovers for […]
Healthy Carrot Bar Recipe
Erin Dow is a chef with over 14 years of experience. She’s cooked for Anthony Bourdain and now she’s cooking for Guiding Stars. Erin creates original recipes using the Guiding Stars nutrition rating system to help you plan nutritious meals that everyone will enjoy. Today, she is sharing an Indian-inspired dessert (gajar ka halwa) that […]
Recipe For Vegan Corn Chowder With Sweet Potato And Kale
Terry Walters is a best-selling author and one of the original leaders of the clean-eating movement. That is why I am so excited that she is sharing a recipe with us today that makes eating healthy delicious and easy! Terry’s new version of her best-selling cookbook CLEAN FOOD (affiliate Amazon link), has tons of new […]
Valentine’s Day Smoothie Breakfast Treat
If you are in need of a last minute Valentines Day smoothie breakfast treat for either a loved or your children – look no further! When I went on a vacation to Hawaii, I stayed at the fabulous Halekulani, ranked amongst some of the top hotels in Honolulu. This romantic paradise is an all time […]