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Family Focus Blog

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Family Food

Healthy family dinner recipes, family meal ideas, easy family dinner ideas, and family food recipes.

Healthy food ideas, healthy food products, and healthy recipes kids will love.

Kale And Collard Greens Recipe Amaranth Side Dish

September 8, 2013 by Scarlet

Kale and collard greens recipe

This Deep Dish Greens with Millet Amaranth Crust is a yummy, healthy greens side dish with delicious amaranth topping. This kale and collard greens recipe is shared with us by Terry Walters, author of the highly-acclaimed and bestselling clean eating lifestyle books (affiliate link) CLEAN FOOD and CLEAN START. It goes great with any meal […]

Recipe For Dark Chocolate Almond Bark

September 7, 2013 by Scarlet

dark chocolate almond bark

This recipe doesn’t need a whole lot of introduction.  We all know what dark chocolate almond bark is, right? Delicious. I am talking sinfully rich and delish dark chocolate with almonds. Yum! This recipe for Dark Chocolate Almond Bark (sodium-free) is shared with us today by Janet Bond Brill, PhD, RDN from her book BLOOD […]

Chilled Grilled Veggie Tuna Salad Without Mayo

August 23, 2013 by Scarlet

tuna salad without mayo

August is a month that begs for chilled foods. Lisa Lillien, aka “Hungry Girl,” has been coined the guilt-free guru, offering yummy recipes that won’t derail your diet and today she is sharing with us her recipe for Chilled Grilled Veggie Tuna Salad without mayo. This, like most tuna recipes, is nice and light and fixes […]

Bai Drink Reviews

June 26, 2013 by Scarlet

5 reasons to love bai5

Bai Brands is a beverage company founded in 2009 by entrepreneur Ben Weiss in Princeton, New Jersey. The company specializes in creating low-calorie, antioxidant-infused drinks that are sweetened with natural ingredients like erythritol and stevia leaf extract. I am happy to share that I was provided with a Bai antioxidant infusion beverage variety pack in […]

Stone Age Food Menu for Those on the Paleolithic Diet

April 8, 2013 by Scarlet

Paleo-Breakfast-porridge

Welcome to a culinary journey back in time, where we explore the flavors of the Stone Age! Our menu is inspired by the ancient hunter-gatherer diets that shaped the earliest human civilizations. Featuring fresh, seasonal ingredients and simple, wholesome preparations, each dish on this menu offers a glimpse into the sustenance of our ancestors. Imagine […]

Vegan Buckwheat Pancakes: Gluten-Free and Dairy-Free

April 7, 2013 by Scarlet

how to soak buckwheat groats/ Family Focus Blog

Many people are going for a gluten-free diet these days. They are discovering that they feel better when they don’t eat wheat protein. Are you one of them? Or are you curious and wanting to expand the repertoire of bread-like foods you can create? Either way, these Gluten-Free Vegan Buckwheat Pancakes are delicious and nutritious. […]

Carrot Muffins With Pecans

April 2, 2013 by Scarlet

carrot pecan muffins / Family Focus Blog

Muffins are a lot like cupcakes, but they are more versatile.They are baked in small portions that perfectly suit an individual. They are sweet in taste but you don’t have to worry with frosting. Making muffins is a fun activity to do with kids and children also love to eat items they have helped bake. […]

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Welcome To Family Focus Blog

Family Blogger
Thanks for reading Family Focus Blog, a parenting and lifestyle blog that provides tips, advice, and inspiration for families. It covers a wide range of topics, including parenting tips, family-friendly recipes, eco-friendly living, family travel, home decor, and family activities. The blog was created in 2010 by Nashville mom blogger, Scarlet Paolicchi. She shares her personal experiences and practical advice for raising children and maintaining a balanced family life. Scarlet Paolicchi is the author of four books, available through her affiliate link on Amazon.

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