When 3pm rolls around, my brain becomes tired and foggy! That doesn’t mean I can just shut it off. I usually still have things to do…pick up kids, start prepping for dinner, clean up the house, finish working, etc…I imagine I’m not the only one that loses concentration/energy in the afternoons. Well, I have a DIY energizing essential oil roller blend recipe to help all of us that need a little afternoon boost of energy! Here is a blend of essential oils that are energizing and refreshing. It will help you conquer those afternoon duties with a clear, fresh mind! This essential oil recipe for roll on bottles is easy to apply and carry with you on-the-go.
DIY Essential Oil Roller Blend With Energizing Essential Oils
Making your own energizing essential oil blend allows you to customize scents that best uplift and motivate you. You can use pure ingredients without synthetic additives. It gives you control over the therapeutic properties, whether you want sharper focus, a mood boost, or a burst of physical energy. Blending at home is often more cost-effective than buying pre-made products. It lets you experiment creatively with different oils like peppermint, citrus, or rosemary.
I love to make essential oil recipes for roll on bottles. They are so easy to apply that way and so easy to carry with you in your purse. This ensures they are always ready to use. You just roll on a little of this energizing massage oil recipe and rub it. It has a very refreshing effect.
Supplies To Make An Essential Oil Roller:
- Glass Roller Bottle with Stainless Steel roller ball top (affiliate Amazon link)
- Peppermint Essential Oil
- Lime Essential Oil
- Rosemary Essential Oil
- Sweet Almond Oil
To make energizing essential oil blends, I have selected three essential oils known for their uplifting qualities.
According to Diffuser World, peppermint essential oil is “is energizing with a penetrating, minty aroma. It helps to relieve fatigue and muscle pain”.
Young Living points out that, “Lime essential oil uplifts the senses with its lively, refreshing, citrus aroma”. Rosemary is also known for its energizing qualities.
As Healthline says, “Rosemary oil is commonly used for mental strain and fatigue in folk medicine. When 20 healthy young adults inhaled rosemary oil, they reported feeling about 30% more mentally refreshed and about 25% less drowsy compared to smelling a placebo oil.”
Sweet almond oil is a popular carrier oil because it’s lightweight. It absorbs easily into the skin without feeling greasy. Additionally, it is packed with vitamins E and A, which nourish and soften the skin. It has a mild scent that won’t overpower your essential oils, making it perfect for blending. Plus, it’s gentle enough for sensitive skin. If you need a substitute, you could use jojoba oil (which closely mimics the skin’s natural oils). You could also use fractionated coconut oil (light and non-greasy) or grapeseed oil (fast-absorbing and rich in antioxidants).
How To Make Energizing Essential Oil Rollers:
First, gather your supplies for this DIY with essential oils and head to the table or your kitchen counter. You will need a few essential oils and my preference is Young Living. If you need to purchase essential oils or would like some more information on them, I am a distributor.
To make your energizing essential oil roller blend, grab your roller bottle. Gently pop the roller ball off of the top. Next, take your essential oils and slowly drop them into your bottle. Here are the amounts: Lime Essential Oil- 2 drops, Peppermint Essential Oil- 4 drops, and Rosemary Essential Oil- 3 drops.
Finally, once you have added all of your essential oils, you are going to slowly fill the rest of your bottle up with sweet almond oil. It is great for your skin. Carrier oils are used to safely dilute essential oils. They help spread the essential oils over a larger area, making them easier to absorb. This occurs without overwhelming your skin or senses. They also help the scent last longer.
Once all of our oils are added, pop the roller top back on your bottle, and give a gentle shake. To use, just roll on forehead, bridge of nose and/or wrists for a burst of refreshment and energy!
**Be careful not to get in eyes. The peppermint essential oil will burn. If eyes come in contact with any mint oil, grab a cold cloth and press (don’t rub) on eyes until burning subsides.
Conclusion
Creating your own energizing essential oil blend is a simple, rewarding way to boost your mood and support your well-being naturally. By choosing the right essential oils and pairing them with a nourishing carrier like sweet almond oil, you can craft a personalized blend. This blend is both safe for your skin and tailored to your energy needs. Whether you use it to kickstart your morning or refresh your focus during the day, this homemade blend is a small but powerful tool for feeling your best.
There are many essential oil blends for all sorts of issues. They are quick and easy to make at home, such as concentration. This energizing massage oil recipe is easy to make and apply. Give this energizing essential oil roller blend recipe a try if you are sluggish and tired in the afternoon! It will definitely help give you the burst of energy you need. Have you ever made a roller blend or other DIY with essential oils?
More Essential Oil Recipes For Roll On Bottles:
Healthy Essential Oils for Back to School
Easy Homemade Lip Oil Recipe- Perfect For Roller Ball Bottles
Marianne Witting says
I tried this energizing oils recipe and I really like it. The aromatherapy effect is so nice and it really does give you a pleasant lift.
Kathy says
I love how you broke down the benefits of making your own essential oil blends — it makes the process feel so approachable. I’m excited to try creating my own energizing mix now. Thank you for sharing your knowledge in such a clear and encouraging way!
Ezhilarasi says
What a great DIY recipe! I love how simple yet effective this roller blend sounds, especially for those energy crashes in the middle of the day. Recently, I tried some essential oils from Kusal Flora. Their pure peppermint and citrus oils seem perfect for a mix like this. The quality really makes a big difference. Thanks for the idea — I can’t wait to make my own energizing roller.
Zaheer Ahmad says
This roller blend sounds amazing for a quick energy boost! I love how simple and natural the ingredients are. Can’t wait to try this DIY recipe — thanks for sharing such a helpful guide!
Dili says
This DIY energizing essential oil roller blend is a quick and natural way to boost energy and focus on the go. Easy to make and even easier to use. Works great.