I love making homemade aromatherapy essential oil blends using my Young Living essential oils! There are so many great combinations to make and having them in essential oil roller bottles makes using your essential oils really easy. Just roll them on! This “Be Happy” roller blend recipe a is a powerful, mood lifting blend that encourages feelings of joy. Who wouldn’t want to roll on a blend that makes you feel happy and encouraged?
Happy Roller Bottles Tutorial
This is a very simple aromatherapy essential oil blend to make and it even makes great little gifts for friends and family. They are great natural parent pick-me-ups. Since it’s in a small roller bottle, you can carry it with you at all times. I like to roll this “Be Happy” blend on throughout the day. It’s a floral and citrus blend so the scent it lovely and fresh.
Essential Oils For Happiness
Make sure you use high-quality, pure essential oils. That is why I always use Young Living Oils. Their natural essential oils are safe for topical use should always be diluted in a carrier oil because they are very concentrated. These three essential oils (without the carrier oil) could also be used as a diffuser blend to promote happy feelings.
The tangerine essential oil is a lovely calming fragrance. Sweet orange is a great substitute. Citrus oils are known for their uplifting aromatherapy effects. Please note that they also make your skin temporarily sensitive to direct sunlight when applied to skin. Thus it is important to use the base oil to dilute it and not to go sunbathing after application.
The flavonoids present in bergamot essential oil are help soothe the nerves and reduce nervous tension, anxiety, and stress.
According to OrganicFacts.net, palmarosa esential oil “relaxes the muscles and nerves, fights depression, fatigue, anxiety, anger and nervousness, while also having an uplifting effect on the mind.”
You can see why I chose three essential oils for happy essential oil blend! Is a great aromatherapy essential oil blend and it smells fantastic.
Supplies needed for your Happy Blend Essential Oil:
- Glass Roller Bottle with stainless steel roller ball
- Young Living Tangerine Essential Oil
- Bergamot Essential Oil
- Young Living Palmarosa Essential Oil
- Carrier Oil (sweet almond oil or liquid coconut oil)
How To Make This Happy Essential Oil Blend:
You can make just one for yourself of you can make a batch up them as great DIY gifts for the holiday. Start with your roller bottles and your essential oils. You are going to add 10 drops of your Tangerine and 10 drops of your Bergamot essential oils to each of the roller bottles. Next, add 6 drops of your Palmarosa essential oil to each roller bottle. Once your essential oils have been added, top your roller bottles off with your carrier oil (I chose sweet almond oil). Pop the roller ball on and give a gentle shake. It’s ready to use and super simple to make!
Have you ever made aromatherapy essential oil blends before? I love that they are all natural and can be used (like in this Happy Essential Oil Blend) to help create feeling of happiness and uplift your mood. I hope you enjoy this blend and it helps improve your mood. Feel free to share a favorite essential oil roller bottles blends that you have made before in the comment section!
I think this is a beautiful essential oil blend to promote a sense of well-being. I just love these natural scents. Have you tried this happiness blend? Do you agree?