I love eating healthy but it has to taste good too. That is why I love this avocado sandwich recipe from renowned physician, scientist and New York Times Best-Selling author Dr. William Li in his latest book, Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer. It is so easy to make, full of great nutrition, and very satisfying. This delicious sandwich has … [Read more...] about Herb Avocado Sandwich
Spring is here and for me that often means I am looking for smaller meals and meals that aren't hot. Besides being the prime time to lose a few pounds to fit into my summer wardrobe better, I just don't feel as hungry when I am hot and I just don't want a hot meal or a hot kitchen. I was reading an YourCareEverywhere article on Fat-Burning Foods the other day and I started … [Read more...] about Belly Fat Burning Recipes And My Black Bean Avocado Salad
Cooking with avocado is easy and this baked avocado with egg is super satisfying. It could be a good fit for any diet but those that are doing the Paleo or Keto diet will particularly enjoy these healthy fats, fiber, and proteins with low carbs. This baked avocado recipe is also a great vegetarian meal and perfect for Meatless Monday. This is a step-by-step … [Read more...] about Baked Avocado- This Easy Recipe Will Be A New Favorite!
This is a delicious, healthy recipe for avocado tuna salad. This recipe requires zero mayonnaise! Instead we will be using plain greek yogurt, which is a great source of protein without the fat. This recipe yields a fair amount of food so it is great to keep in the fridge and eat throughout the week. If you plan on making a sandwich I recommend a multigrain bread with lettuce, … [Read more...] about Healthy Avocado Tuna Salad Recipe
I had a fun opportunity to interview Chef Pati Jinich, host of a highly popular PBS series called Pati’s Mexican Table. She answered some of my questions about healthy breakfast tips and avocado recipes. If you’re looking for new tips to jump start your day and boost your metabolism, then I think you will enjoy this video interview with Chef Pati Jinich. Thanks to … [Read more...] about Avocado Recipes And Q&A With Chef Pati Jinich
This quick dip recipe is featured in Don't Break Your Heart Cookbook: Reduced Sodium Recipes for a Healthy Heart - Flavoring Food with Herbs, Spices, and Fresh Wholesome Ingredients,(affiliate link) a cookbook about fresh ingredients and healthy recipes that are quick and easy. Thanks to the authors Monica Bearden and Shara Aaron for sharing their edamame avocado dip … [Read more...] about Quick Edamame Avocado Dip
This fish taco recipe is a great way to add something fresh to your dinner meal plan. I thought these fish tacos and pepper avocado salsa were just delicious! It takes a little time to chop up all the veggies for the salsa but other than that these dish is nice and easy and quick! To start, go ahead and prepare your fresh salsa since it takes the longest. … [Read more...] about Fish Taco Recipe with Homemade Bell Pepper Avocado Salsa