I try to always eat healthy meals. Sure I have a sweet tooth but besides that I actually love healthy meals. I think everything tastes better when it is made from fresh, whole food ingredients. This has always helped me keep my weight in check naturally. However, when I have had a few extra pounds […]
smoothie recipes
Blackberry Smoothie Recipe
Making smoothies at home is a great way to get some fresh fruit and vegetables into your diet plus you can control all the variables and know exactly what is inside. You can choose organic produce and you can choose plant based milks instead of dairy to make your smoothie even greener and healthier! The color […]
Strawberry Oat Milk Smoothie Recipe
Today, I want to share a new favorite non-dairy recipe with you. This time of year, as things start heating up, I really enjoy a cool beverage. I created this Strawberry Oatmilk Smoothie as the perfect way to enjoy a healthy afternoon treat. It is cooling and appealing on a hot afternoon and full of […]
Delicious Kale Blueberry Smoothie Even The Kids Will Love
Once the weather gets warm I find it harder and harder to sit down and eat breakfast, or even sometimes lunch. Lately I’ve noticed that my now 13 year old daughter is following this trend too. That doesn’t mean I’m okay with just skipping those meals though, especially when it comes to her. It’s so […]
Easy Green Smoothie Recipes – Great For St. Patrick’s Day!
Green smoothies are chock full of calcium, iron, fiber and essential vitamins so they make a healthy addition to your diet any day of the week. These three easy green smoothie recipes will also be a fun, edible treat to make with kids this St. Patrick’s Day before you do some leprechaun crafts. The basic […]
Christmas Milkshake And Smoothie Ideas
Holiday smoothies and holiday milkshakes have become an everyday thing for me. I absolutely love them. As we are now fully in the midst of the holiday season with Thanksgiving in less than a week, I have been wanting to infuse even my smoothies and shakes with a little seasonal cheer. So, I’ve hunted down […]
Easy Sweet Corn Smoothie Recipe
When a friend introduced me to the corn smoothie, I couldn’t help but be slightly skeptical. Vegetables in smoothies? Wasn’t that a fruit thing? I love vegetables, ice, and smoothies, but I generally have strict guides in what kinds of foods should be combined. Despite these prejudices, I decided to be adventurous and try this […]