It seems that most people at some point in their lives have wanted to lose a few extra pounds. I am notoriously a skinny girl but even I have struggled with losing some weight. I have always been a healthy eater but I do love good sweets so I have struggled with finding that balance of indulging but not too much. Healthy eating for weight loss is a huge key to weight … [Read more...] about Healthy Eating For Weight Loss- Tips and Tricks
weight loss
Belly Fat Burning Black Bean Avocado Salad Recipe
This post was written by me through an activation with HireInfluence on behalf of YourCareEverywhere.com. Although I received compensation for participating in the campaign, all thoughts and opinions are my own. Spring is here and for me that often means I am looking for smaller meals and meals that aren't hot. Besides being the prime time to lose a few pounds to fit into my … [Read more...] about Belly Fat Burning Black Bean Avocado Salad Recipe
Healthy Smoothies For Weight Loss You Will Love
I try to always eat healthy meals. Sure I have a sweet tooth but besides that I actually love healthy meals. I think everything tastes better when it is made from fresh, whole food ingredients. This has always helped me keep my weight in check naturally. However, when I have had a few extra pounds that I want to lose, I use healthy smoothies for weight loss. I got this weight … [Read more...] about Healthy Smoothies For Weight Loss You Will Love
How To Kick-Start Your Metabolism And Curb Hunger With Water
Today I am so happy to bring you some wisdom on how to kick-start your metabolism and even curb hunger with water from former TODAY Show personality, Jenna Wolfe. She is a mother of 2 and a fitness fanatic who is well versed in fashion, beauty and health. Jenna just published her first book, "THINNER in 30", so now she can add that to her "Jill of all trades" resume! You can … [Read more...] about How To Kick-Start Your Metabolism And Curb Hunger With Water
Top 10 Weight Loss Tips- A LeBootCamp Diet Excerpt
I am excited to bring you an excerpt from LEBOOTCAMP DIET. Available for the first time in the U.S., LEBOOTCAMP DIET offers an appealing approach to diet and exercise that will help readers lose weight the French way—no guilt and no excuses. Written by Valerie Orsoni, a healthy living coaching and the award-winning weight loss sensation, the new book, LEBOOTCAMP DIET: The … [Read more...] about Top 10 Weight Loss Tips- A LeBootCamp Diet Excerpt
Teami Detox Tea Review and Giveaway
As spring approaches, it is a great time to start to detox and reach weight loss goasl! There are three important elements to this process- detox, eat well, and exercise. This post is brought to you by Teami Blends, makers of natural detox tea. Teami Blends- Tea Blends For Health And Detox Tea Teami Blends, based out of Florida, sells gmo-free loose leaf tea blends … [Read more...] about Teami Detox Tea Review and Giveaway
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