Each year since we have moved to Tennessee we have have made tradition of a summer time family vacation camping trip. We really enjoy unplugging, leaving all the electronics behind, and getting lost in the slow rhythm of adventuring into nature, cooking out, catching a nap, and doing it all again. If you can’t wait to get […]
The Power Of Positive Affirmations For Kids
I was first introduced to the concept of positive affirmations when I was a teenager. I was telling a friend of mine about a problem I was having and she gave me a book off her bookshelf called “You Can Heal Your Life”, by Louise Hay. It really opened my mind to the power of […]
Cold-EEZE® Lozenges: A Back-To-School Essential
My husband is a teacher so I know very well that during back-to-school season, there is always some sickness being passed around. No one likes that horrible stuffy feeling of being congested and having to breath through your mouth! That is why this is a great time to stay on top of frequent hand washing […]
Pumpkin Spice Cookies Recipe
At my house, we have a couple of cookie monsters. I have to admit to being one of them! I absolutely love good homemade cookies. When I heard about the book, COOKIES FOR GROWN-UPS (affiliate link), by Kelly Cooper, Red Rock Press, I was intrigued. When I saw the recipe for Pumpkin-Seed Spice Cookies, I […]
Yoga For Beginners: Tips From The Founder of Uplifted Yoga
Struggling with stress and looking for a natural remedy? Discover the wonders of yoga for beginners and learn simple yet effective techniques to release tension, calm your mind, and find serenity amidst the chaos of everyday life. Are you new to yoga and struggling to perfect your poses? This comprehensive guide will walk you through […]
Go Green Ideas For Kids Of All Ages
Children love to help out and want often want to help out in going green and living green. Every day, you can give your children earth friendly practices and responsibilities to add to their daily routines that in long run will become green lifestyle habits. Going green and teaching kids to go green can be […]
Nature Play: A Natural Playground For Kids
We spent the entire morning at the Edwin Warner Nature Center. Again. They love that place! I spend lots of time at the what we call, “the dirt playground” watching my kids playing in the dirt and mud. The hanging sign says, Nature Play so I guess that is the actual, official name. It is […]