Once the weather gets warm I find it harder and harder to sit down and eat breakfast, or even sometimes lunch. Lately I've noticed that my now 13 year old daughter is following this trend too. That doesn't mean I'm okay with just skipping those meals though, especially when it comes to her. It's so important to make sure we get all of those important servings of fruits and … [Read more...] about Delicious Kale Blueberry Smoothie Even The Kids Will Love
I try to always eat healthy meals. Sure I have a sweet tooth but besides that I actually love healthy meals. I think everything tastes better when it is made from fresh, whole food ingredients. This has always helped me keep my weight in check naturally. However, when I have had a few extra pounds that I want to lose, I use healthy smoothies for weight loss. I got this weight … [Read more...] about Healthy Smoothies For Weight Loss- Daily Harvest Makes It Easy
Green smoothies are chock full of calcium, iron, fiber and essential vitamins so they make a healthy addition to your diet any day of the week. These three easy green smoothie recipes will also be a fun, edible treat to make with kids this St. Patrick's Day before you do some leprechaun crafts. The basic rule of thumb for any green smoothie is to use 1/2 green, leafy … [Read more...] about Easy Green Smoothie Recipes – Great For St. Patrick’s Day!
Smoothies and shakes have become an everyday thing for me. I absolutely love them. But not until recently did I think to ask how the dictionary defined the difference between these two beverage terms. What did I discover? Well, smoothies are typically less thick in consistency and are made with yogurt, milk, or juice, and then of course the rest is blended fruits and … [Read more...] about Holiday-Flavored Smoothies & Shakes
Smoothies are an easy and tasty way to make a healthy meal. Smoothies for breakfast are so quick which comes in handy if you are like me and have a tendency to hit the snooze button one too many times. If you have not made many smoothies you might think they are only made with fruits- nope! Smoothies are very versatile and you can hide a few healthy veggies in there too like … [Read more...] about Smoothies For Breakfast
Many of us across the country are waiting on our favorite fruits to be in season. I, for one, am counting down the days until our local farms announce the start of strawberry season, with raspberry and blueberry picking occurring not long after. There’s nothing better than using freshly picked fruit for your favorite summer smoothie recipe! Summer is also a time when we tend … [Read more...] about Verge-of-Summer Smoothie Recipe
When a friend introduced me to the corn smoothie, I couldn’t help but be slightly skeptical. Vegetables in smoothies? Wasn’t that a fruit thing? I love vegetables, ice, and smoothies, but I generally have strict guides in what kinds of foods should be combined. Despite these prejudices, I decided to be adventurous and try this new food. The moment the corn smoothie touched my … [Read more...] about Easy Sweet Corn Smoothie Recipe