Making smoothies at home is a great way to get some fresh fruit and vegetables into your diet plus you can control all the variables and know exactly what is inside. You can choose organic produce and you can choose plant based milks instead of dairy to make your smoothie even greener and healthier! The color is actually quite purple if you follow this recipe as … [Read more...] about Blackberry Smoothie Recipe
Today, I want to share a new favorite non-dairy recipe with you. This time of year, as things start heating up, I really enjoy a cool beverage. I created this Strawberry Oatmilk Smoothie as the perfect way to enjoy a healthy afternoon treat. It is cooling and appealing on a hot afternoon and full of nutritious fresh strawberries. It also includes Planet Oat Original Oatmilk for … [Read more...] about Strawberry Oat Milk Smoothie Recipe
Once the weather gets warm I find it harder and harder to sit down and eat breakfast, or even sometimes lunch. Lately I've noticed that my now 13 year old daughter is following this trend too. That doesn't mean I'm okay with just skipping those meals though, especially when it comes to her. It's so important to make sure we get all of those important servings of fruits … [Read more...] about Delicious Kale Blueberry Smoothie Even The Kids Will Love
I try to always eat healthy meals. Sure I have a sweet tooth but besides that I actually love healthy meals. I think everything tastes better when it is made from fresh, whole food ingredients. This has always helped me keep my weight in check naturally. However, when I have had a few extra pounds that I want to lose, I use healthy smoothies for weight loss. I got this weight … [Read more...] about Healthy Smoothies For Weight Loss- Daily Harvest Review
Green smoothies are chock full of calcium, iron, fiber and essential vitamins so they make a healthy addition to your diet any day of the week. These three easy green smoothie recipes will also be a fun, edible treat to make with kids this St. Patrick's Day before you do some leprechaun crafts. The basic rule of thumb for any green smoothie is to use 1/2 green, leafy … [Read more...] about Easy Green Smoothie Recipes – Great For St. Patrick’s Day!
Holiday smoothies and holiday milkshakes have become an everyday thing for me. I absolutely love them. As we are now fully in the midst of the holiday season with Thanksgiving in less than a week, I have been wanting to infuse even my smoothies and shakes with a little seasonal cheer. So, I’ve hunted down the best traditional holiday themed recipes in smoothie and shake form. I … [Read more...] about Christmas Milkshake And Smoothie Ideas
Smoothies are an easy and tasty way to make a healthy meal. Smoothies for breakfast are so quick which comes in handy if you are like me and have a tendency to hit the snooze button one too many times. If you have not made many smoothies you might think they are only made with fruits- nope! Smoothies are very versatile and you can hide a few healthy veggies in there too like … [Read more...] about 7 Exotic Smoothies For Breakfast