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You are here: Home / Family Food Ideas And Recipes / Valentine’s Day Smoothie Breakfast Treat

Valentine’s Day Smoothie Breakfast Treat

February 13, 2013 by Scarlet

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If you are in need of a last minute Valentines Day smoothie breakfast treat for either a loved or your children – look no further! When I went on a vacation to Hawaii, I stayed at the fabulous Halekulani, ranked amongst some of the top hotels in Honolulu. This romantic paradise is an all time favorite for my husband and I; it sparks so many unforgettable memories. Before heading home to Chicago, I got this fabulous recipe for a tasty smoothie at the Lanikai Juice Company.

Valentines Day smoothie

It took me a few tries but I think I have finally perfected the same smoothie I had at this great little place. The magenta color of the concoction makes it the the perfect Valentine’s Day treat. I am absolutely going to whip it up tomorrow for my child before school and the best part of it is…it’s healthy and easy!

Here is the Valentine’s Day Smoothie recipe. I hope you enjoy this authentic taste of Honolulu in your home!

Valentines Smoothie Breakfast Recipe

Yield: 2 servings

Smooches Smoothie – Valentine’s Day Breakfast Treat

Smoothie Ingredients

  • 1 banana
  • Half a small glass of Orange Juice
  • Two handfuls of frozen mixed berries
  • 1/2 cup of vanilla yogurt
  • ½ Lemon, juiced
  • 4 large ice cubes

How To Make This Valentine’s Day Smoothie 

  1. Cut up the banana and throw into the mixer. Add in orange juice together until smooth.
  2. Add in the berries and yogurt. (The berries are going to give us that Valentine’s Day color we are looking for!)
  3. Squeeze in the lemon to give the drink some zesty flavor.
  4. If you are into your healthy, you can sprinkle in some flaxseed too!
  5. Ready to serve. You can garnish with a few fresh berries for looks if you like.

Make sure to serve this Valentines Day smoothie with LOVE and possibly some Valentines’ Day flowers!

Printable Recipe For Valentines Day Smoothie

Valentines Day Smoothie Breakfast Treat

Print this recipe
February 13, 2013
by Scarlet Paolicchi
Cuisine American
Category Family Food Ideas And Recipes
This delicious berry citrus smoothie makes a healthy, sweet treat for you and your loved ones.
Persons
2
Prep Time
6 minutes
Total Time
6 minutes
Rate this recipe
|
5 ratings
smootches smoothie

Ingredients

  • 1 banana
  • 1/2 cup of Orange Juice
  • 1/2 cup of frozen mixed berries
  • 1/2 cup of vanilla yogurt
  • 1 tbsp fresh lemon juice
  • 4 large ice cubes

Instructions

  1. Cut up the banana and throw into the blender. Add in orange juice and mix together until smooth.
  2. Add in the berries, yogurt, lemon juice, and ice cubes.
  3. Pour into glasses, garnish with a few fresh berries, serve and enjoy.

Nutrition Facts

Valentines Day Smoothie Breakfast Treat

Serves: 2

Amount Per Serving:
Calories 154.22 kcal
% Daily Value*
Total Fat 1.22 g 1.5%
Saturated Fat 0.59 g 0%
Trans Fat 0.0 g
Cholesterol 3.06 mg 1%
Sodium 42.07 mg 1.8%
Total Carbohydrate 34.0 g 11.3%
Dietary Fiber 2.54 g 8%
Sugars 24.61 g
Protein 4.38 g
Vitamin A 1.82 % Vitamin C 47.85 %
Calcium 11.71 % Iron 2.37 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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I hope you enjoy this taste of the islands on this heartfelt day. Enjoy!

Guest post by  Kendra Thorton, a long time travel expert who has been to 28 countries on 6 continents and has been quoted in the news about seasonal travel trends and destinations all over the United States.

Related Posts:

Heart shaped dessert recipes

Fun Family Valentine’s Day Ideas

Mango Banana Smoothie Recipe

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Filed Under: Family Food Ideas And Recipes Tagged With: smoothie recipes

Reader Interactions

Comments

  1. Liz @ A Nut in a Nutshell says

    February 15, 2013 at 10:31 am

    That looks delicious, suuuuuuuuuper yummy!

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Thanks for reading Family Focus Blog, which has been named a top family blog for parenting resources. It was created in 2010 by Nashville mom blogger, Scarlet Paolicchi. She shares tips for better family life, parenting, family fun activities, eco-friendly lifestyle, family food ideas, family travel, and home decor. Family Focus Blog has been named #3 in Cision PR’s 50 U.S. Top Mom Blog list. Scarlet Paolicchi is the author of four books.

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